What happens when the person everyone looks up to is quietly falling apart?
In this episode of Mental Health and Business, Dr. Nicholas Samstag sits down with holistic health coach Ryan Hodgson for a raw and powerful conversation about burnout, fatherhood, and the moment that changed everything — when his young daughter asked, “Mommy, why is Daddy always sad?”
Ryan shares how he went from running a thriving fitness business to confronting his own mental health crisis, and how therapy, vulnerability, and curiosity helped him rebuild from the inside out.
They explore the pressure high achievers face, the stigma around men’s mental health, and why taking care of your mind is just as essential as taking care of your body.
If you’ve ever felt the weight of success or struggled behind a polished exterior, this conversation is for you.
Popular Podcasts
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
My Favorite Murder with Karen Kilgariff and Georgia Hardstark
My Favorite Murder is a true crime comedy podcast hosted by Karen Kilgariff and Georgia Hardstark. Each week, Karen and Georgia share compelling true crimes and hometown stories from friends and listeners. Since MFM launched in January of 2016, Karen and Georgia have shared their lifelong interest in true crime and have covered stories of infamous serial killers like the Night Stalker, mysterious cold cases, captivating cults, incredible survivor stories and important events from history like the Tulsa race massacre of 1921. My Favorite Murder is part of the Exactly Right podcast network that provides a platform for bold, creative voices to bring to life provocative, entertaining and relatable stories for audiences everywhere. The Exactly Right roster of podcasts covers a variety of topics including historic true crime, comedic interviews and news, science, pop culture and more. Podcasts on the network include Buried Bones with Kate Winkler Dawson and Paul Holes, That's Messed Up: An SVU Podcast, This Podcast Will Kill You, Bananas and more.