đď¸What does mental health support look like across continentsâand how do we break the stigma that surrounds it? In this episode, weâre joined by international counselor Karen Hurworth, MA from Mumbai, India đŽđł for a rich conversation on cultural sensitivity, burnout in global schools, and the power of Acceptance and Commitment Therapy (ACT).
In this episode, we explore:
â˘How stigma shapes mental health care in India and beyond
â˘The unique pressures faced by international school communities
â˘Why ACT therapy is a game-changer for culturally diverse clients
Meet the Guest:
Karen Hurworth, MA, is a U.S.-trained counselor currently practicing in Mumbai, India. With a background in education and years of clinical work across the U.S., UK, Switzerland, Hong Kong, Singapore, Beijing, and India, Karen brings a global lens to mental wellness and advocacy.
â¨Listen now to discover how culturally aware therapy is transforming livesâone country at a time.
Learn more about Karen: https://www.intentionalactionscounselling.com/
âĄď¸ Subscribe, rate, and share this episode! Help us grow by leaving a review! âď¸âď¸âď¸âď¸âď¸ Your feedback means the world to Dr. Frey. đ
If you are interested in following Dr. Frey's journey, you can do so here:
- Website: www.findinghopewellnesscenter.com/podcast
- Facebook: https://www.facebook.com/drlindsayfrey
- Instagram: https://www.instagram.com/drlindsayfrey
- LinkedIn: http://www.linkedin.com/in/lindsay-frey-psyd
- YouTube: https://www.youtube.com/@DrLindsayFrey
đ Interested in services from Finding Hope Wellness Center?
Visit our website here: www.findinghopewellnesscenter.com
đ Thinking of using SimplePractice?
SimplePractice is the Electronic Health Record (EHR) system that I personally use and trust to manage my practice. If you sign up for a free trial using my affiliate link and continue with a paid subscription for at least 3 months, weâll both receive $250 in account credit toward a future bill. đ¸
đ https://share.simplepractice.com/drfrey
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