Episode 7 — Choosing Peace Again
Peace isn’t a destination.
It’s a rhythm — a choice you return to again and again.
In this final episode of Peace: A 7-Day Path to Happiness, we come full circle. Patrick reminds us that peace isn’t something we find once and hold forever. It’s something we forget… and remember. Drift from… and return to. And that rhythm is not failure — it’s practice.
You’ll hear an invitation to return to peace gently — without pressure, without needing to “deserve” it. Because peace is a birthright, not a reward. And the moment you reach for it… it meets you there.
This isn’t the end. It’s the beginning of a lifelong rhythm.
👉 Keep choosing peace. Explore the full meditation and final journal practice at Metamorphity.com.
Popular Podcasts
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!