You said yes… again.
To plans you don’t want, people who drain you, and tasks that make you wonder if you’re secretly allergic to boundaries.
In this brutally honest (and stupidly relatable) episode of Mic & Mixture, we unpack why you can’t seem to say no — even when your soul screams otherwise.
🎯 Expect:
Hilarious real-life scenarios of self-inflicted obligation
Why your guilt reflex is basically a full-time job
The psychology of people-pleasing (spoiler: it's not just being “too nice”)
3 actually useful, no-BS ways to say no without spiraling
Plus: a story about saying yes to helping a friend move that will haunt you — and possibly free you.
If you’ve ever texted “Sure!” while crying internally, this one’s for you.
🎧 Hit play. Or hey — say no. See what happens. 😉
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