Midlife-ish Podcast

In this uplifting episode, we sit down with the incredible Krista Franks — a Master Life Design Guide, transformational mentor, and co-founder of Owl & Key — for a meaningful conversation that revolves around an essential question: What does it really mean to know who you are?

With her trademark wisdom and warmth, Krista shares how true self-awareness serves as the foundation for everything — from building richer relationships t...

In this inspiring episode, we sit down with Becky Imbimbo — a mom, entrepreneur, and powerhouse businesswoman who turned a personal need for creative expression into a thriving jewelry business. What began as a much-needed outlet during the chaos of motherhood became so much more: a space to escape the everyday hustle, reconnect with her creativity, and build something meaningful from the ground up.

We talk about the real-life chall...

Finding that sleep just isn’t what it used to be? Well you’re not imagining it, and you’re definitely not alone. In this episode, Kelly Murray, a certified sleep coach and functional health coach, helps us explore why sleep can become more elusive toward midlife and what actually helps. From why watching TV across the room is way better than scrolling on your phone in bed, to how alcohol quietly wreaks havoc on your sleep cycles, w...

In this episode, we sit down with Cassie, a talented interior decorator who brings fresh insight into how our spaces — and our priorities — evolve in midlife. Cassie shares her thoughts on the latest design trends, from the warm resurgence of browns to the bold impact of color drenching.

We chat about the powerful role artwork plays in shaping a space, and how more of us are now investing in quality pieces that last — rather than fa...

In this enlightening episode, we're joined by Teresa Gebhardt, a Licensed Mental Health Counselor who blends traditional therapy with the ancient wisdom of astrology to guide people on their life journey.

We dive into what your sun sign really means — beyond the horoscopes — and explore the deeper layers of your birth chart, like what it means to have a planet in one of your houses. Teresa explains how these placements can shape...

A relationship isn’t a fairytale—it’s a skill. In this episode, we sit down with licensed marriage and family therapist Anita Chlipala to talk about what it really takes to create a thriving partnership in the thick of modern life.

Anita shares the biggest misconceptions she sees about love and longevity, why timing matters more than drama, and how couples can proactively strengthen their bond (long before things go sideways). From ...

In this deeply personal and heartfelt episode, Brooke opens up about her transformative journey through IUI, IVF, miscarriages, and delivering twins at 23 weeks — the challenges, the hopes, the setbacks, and the strength she never knew she had. She shares what it was like navigating the emotional and physical toll of fertility treatments, how it impacted her relationships, and ways in how she got through it all stronger than ever.

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Ever wonder if your yearly physical is really covering all the bases? Or why your doctor rushes through appointments without really seeing you? In this refreshingly honest conversation, Dr. Maria Palazeti pulls back the curtain on the medical system and shares why so many women in midlife are underserved—and what to do about it. From misunderstood lab results to the real reason behind your fatigue, Maria shares insights you won’t h...

What if you ran your life the way a CEO runs a company? Leadership coach Kristen Kosidowski shows us how to borrow tools from the boardroom—like strategic planning sessions, vision setting, and even a good old SWOT analysis—and apply them to our personal lives. We talk about why it’s so easy to lose direction in midlife, how to create alignment with your partner or family, and the surprisingly simple questions that can unlock clari...

Esthetician Lauren Carlberg joins us to demystify skincare, sharing what actually works (spoiler: less is more), her go-to tips for healthy skin, and why slugging might just change your nighttime routine. You’ll learn the three essential habits every woman needs for healthy skin, the most common skincare mistakes, and how to simplify your routine for real results. We’re cutting through the noise—and the 12-step routines—to help you...

Ever felt like you’re checking all the boxes but still feeling… off? Rachelle Welling gets it—and she didn’t just sit with that feeling, she acted on it. In this episode, Rachelle shares how she navigated the uncertainty of leaving “good on paper” jobs to build a career (and life) on her own terms. We break down exactly how she tuned into her gut, explored different paths, and took practical steps toward entrepreneurship. If you’re...

Ever feel like you’re doing everything—and somehow still falling short?

In this episode, we’re joined by Claudia Skowron, LCPC, CADC, a seasoned therapist and founder of CST Counseling, who’s here to unpack why women are drowning in guilt—from saying no to plans, to taking a break from their kids, to not “doing enough” in their careers or relationships.

Claudia shares eye-opening insights on:

💥 The difference between real guilt and “...

Welcome to the Midlife-ish launch pad. In this very first episode, co-hosts Taryn and Marissa invite you into their unfiltered world—where career pivots, mom guilt, relationship curveballs, and identity shake-ups are all on the table. This episode isn’t like the ones that will follow (think: expert interviews, real-life advice, and deep dives into the midlife “WTF” moments).

Instead, it’s your chance to get to know the voices behind...