Miles to Zen with Shannon Miles Halliday

Join the Miles to Zen Podcast as we delve into the often daunting world of networking events, offering invaluable tips and tricks to make connecting with others easier and more enjoyable. Whether you're an introvert, extrovert, this episode provides practical advice on how to prepare, engage in meaningful conversation, and build authentic connections. Learn how to shift your mindset, practice effective small talk, and navigate...

It was telepathy that first drew me into this discussion, but what truly pulled me through was something much deeper—an unfolding journey of connection, understanding, and gratitude. I am profoundly grateful to Dan for his book and our conversations, which sparked one of the most heartfelt discussions I’ve ever had.

In this deeply personal episode of the Miles to Zen podcast, we dive into a fascinating discussion with Dan Goerke—a t...

In this episode of the Miles To Zen podcast, host Shannon welcomes Petra Walter, a licensed pharmacist in Canada and Germany, specializing in women's health, bioidentical hormone replacement therapy, and autoimmune conditions. Petra shares her journey from Germany to Canada, her holistic approach to pharmacy and her passion for endurance running. The discussion dives deep into the role of cortisol, its impact on our health, an...

In this inspiring episode of the Miles To Zen podcast, host Shannon welcomes successful performer and podcaster Julie Jo Hughes to discuss her journey of realignment with her true self. Julie Jo shares her experiences in various forms of performing arts, from theater to musical theater, film, and singing, and how she found herself playing roles not just on stage but also in her daily life. This conversation delves deep into the cha...

In this episode of 'Miles to Zen', Shannon dives into the concepts of luck, synchronicity, and the third door in achieving your goals. Inspired by Alex Banayan's book 'The Third Door', she explores various personal stories and lessons about preparing for success, the importance of persistence, and leveraging unconventional paths. Tune in to learn how to make your own luck, recognize synchronicities, and kee...

Navigating the Emotional Journey of Selling a Childhood Home 

In this episode of the Miles to Zen podcast, host Shannon shares her heartfelt and personal journey of selling her parents' home, which also happens to be her childhood sanctuary. From the challenges of decluttering a lifetime of memories to the practical tips of hiring a realtor and handling legal documents, Shannon provides suggestions to help you maintain your zen...

There is so much timeless wisdom and nuggets of useful information in here! 

In this episode of Miles to Zen, host Shannon engages in a transformative conversation with self-leadership coach Ruth E. Andermatt. From working at a mental health institution to rising as a corporate leader and evolving into a passionate coach, Ruth's inspiring journey highlights the power of self-connection and authentic living.

Together, they unrave...

In this powerful episode of the Miles to Zen Podcast, we explore one woman's incredible journey through menopause with Kim McKay—Business Executive and Menopause Coach. Kim opens up about her harrowing experience of being prescribed various drugs, thinking she was dying, and encountering a myriad of medical professionals who dismissed the possibility that menopause could be the root cause of her suffering.

This episode dives in...

In this heartfelt episode of the Miles to Zen podcast, the host shares her deeply personal and challenging fertility journey, discussing her multiple pregnancies, losses, and the birth of her Rainbow Baby boy. Inspired by a powerful experience at Cathy Heller's Her Turn to Rise Summit, she opens up about the emotional and physical trials she endured, the support she received, and the ultimate strength and love that emerged fro...

This work with Dr. Lorne Brown is so helpful! It is like rapid therapy or rapid growth. Getting out of your own way has never been easier. In this episode of the Miles to Zen podcast, Shannon continues her deep conversation with Dr. Lorne Brown from Acubalance. They delve into the NAC (Notice, Accept, Choose Again) process, exploring its roots in various therapeutic techniques and how it helps individuals stay present and gain emot...

In this episode, Shannon welcomes Dr. Lorne Brown for an informal yet highly informative chat in part one  of a two-part series. Dr. Brown discusses his journey from being a chartered accountant to becoming a traditional Chinese Medicine Doctor and how personal health challenges led him to this transformative career. Throughout the conversation, Shannon weaves her own experiences and insights, creating a rich tapestry of stories th...

In this episode of the Miles to Zen podcast, we welcome Ginette Biro, a talented medium, channeler, and founder of Avalon Spirit. Ginette explains the differences between a medium, a psychic, and a cosmic channeler, sharing her own near-death experience and the higher consciousness connected to these abilities. We delve into the consciousness of the body and discuss how to distinguish genuine mediums from fraudulent ones. Ginette a...

Join Shannon on the Miles to Zen podcast as she converses with Monica, a certified hypnotherapist, a RTT and therapeutic life coach, yoga, and meditation teacher. Monica shares her incredible journey from sailing across the Atlantic with her family to her transformative personal growth through yoga and self-discovery. They discuss the importance of finding one's true self, overcoming subconscious blocks, and aligning with one&...

In this episode of the Miles to Zen podcast, the host welcomes Shannon Takacs, a grief and loss expert and a death doula, for an in-depth discussion on the delicate topics of grief and loss. Shannon shares her personal experiences with loss, including the sudden death of her brother and her journey into grief education. She emphasizes the importance of acknowledging both tangible and intangible losses and touching on the role of a ...

In this engaging podcast episode, Shannon has a delightful conversation with Patricia, a vivacious centenarian whose vitality and optimism are contagious. Patricia shares anecdotes from her century-long journey, from her childhood on the Canadian prairies to her experiences during World War II. She reflects on her family's influence, her former husband's career as a pilot, and raising five children across different provin...

In this podcast episode, Sam shares her transformational journey from a high-pressure corporate job to becoming a global adventurer and founder of 'She Walks the Walk,' a hiking adventure company for women. Reflecting on her struggle with aligning her career in finance with her passion for arts and adventure, Sam recounts a pivotal moment during a pilgrimage on the Camino in 2019. With the support of her family, she left ...

In the inaugural episode of 'Miles to Zen,' host Shannon Miles Halliday embarks on a heartfelt journey.  A corporate executive prioritizing her creative spirit, Shannon reveals her passion for sparking joy and helping others through inspiring conversations. She shares captivating stories from her upbringing on a hobby farm, global adventures, and a dynamic career in clean tech. This episode sets the stage for upcoming top...

Welcome to Miles to Zen, a podcast that celebrates life's delightful twists and turns, no matter where you are on your journey. I'm your host, Shannon Miles Halliday, a follower of Curiosity, a mom, a former corporate executive, and a creator who believes the best stories come with a side of laughter. This show is your companion for navigating the beautifully messy adventure of life.

It invites you into heartfelt...