MILF-ish

The group fitness drama continues — and no, it’s not just about someone bringing a phone into class. Why are we so afraid to speak our minds? Why does the truth make everyone squirm? We’re all posing for photos, whispering in side chats about the other girl... maybe it’s time to stop. Being honest doesn’t make you an asshole.

Also on deck: perfect vaginas (a slit and lips, for all you Nikki Glaser fans), hot mom bods (Bethenny Frank...

We don’t fight… but like, we do. And while most of the time it’s not with each other, we’re definitely not afraid to say our piece (or speak our mind—whatever you call it). Side effects of this episode include: feeling personally attacked, smirking uncomfortably during squats, and rethinking your phone habits during fitness classes. Also, real question: why are we the assholes when we call someone out? As Bethenny would say, this e...

We threw our first podcast party in our hometown, Boca Raton—and it fucking rocked. A room full of women, a DJ, shots, and real, raw conversations about life, love, sex, and all the things we usually save for late-night texts with our besties.

In this episode, Rach and Steph debrief the night, dive into their pre-summer rituals (hello, scale and stirrups), and wonder if Steph’s serotonin will finally make an appearance getting hot a...

Summer has officially hit Florida, and we’re heating things up! Rach is back from her couples trip and unpacks everything that went down (trust us, the ending was not what we expected). Meanwhile, Steph is heading north—and we’re both reflecting on how it all started with our husbands. We’ve touched on it before, but this time, we’re going deep.

Oh—and surprise! Steph just found out Rach has an OnlyFans. Yep, really. More on that in...

Steph is abroad (well, in New Jersey), and Rach is still in Florida, getting ready for her couples trip to the Bahamas. Trying on bathing suits is reigniting the conversation around explant regret and why we are so eager and impulsive to make changes to our body when we are feeling down.

Meanwhile, Steph shares yet another story of finding herself in a classic Larry David moment—which has them asking: is it really just bad luck, or...

The babysitter bailed (again), we have nothing to wear (as usual). Rach was shopping for an upcoming couples trip - a first - and we got to talking about style right now. What is our style? It's evolved so much for both of us, well sort of. Rach has worn the same uniform as she calls it for years and Steph says her career has always shaped her style... which meant she started digging into personal style just a couple years ago. But...

Steph has finally found some stable ground after a really rough month. (We still need a psychic or someone to help us figure that one out… maybe later.) Meanwhile, Rach has recovered from her disastrous dirt bath—aka her spray tan—and is officially back on the town.

They dive into a spontaneous day trip to Miami to visit one of their girl gay besties and it’s got them thinking is there a world we could’ve ended up with a woman inste...

In this raw and unfiltered episode (duh, as always), we're flipping the script on the popular "Let Them" theory — and introducing you to our upgraded version: the "Fuck Em" Theory. We're talking about setting boundaries without guilt, releasing people who don't align with your energy, and fully owning your peace, power, and priorities! But seriously, fuck ‘em. Get ready for big laughs, and a much-needed dose of tough love.

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Rachael made a big move—she got her implants removed—and we’re talking all about it all. She was so surprised to hear how many people are moving in this direction, are explants really the new implants? We also break down the “complimentary Botox” scam. Well, Steph thinks it's a scam. And why it’s become part of the hot mom conversation. Plus, how can women get what they want—even if they’re not the primary breadwinner? Whether it’s...

Whether it’s the group chat that never ends or another text thread about birthday party drama, we’re diving into the everyday stuff we all deal with—marriage, friendships, gossip, and the weird pressure to always be in. We’re sharing what makes us happy, what doesn’t, and why it's perfectly fine not to love big group dinners or constant social plans. Since when did choosing individuality mean getting side-eyed for it? Let’s talk ab...

Is it a full moon? Is Mercury in retrograde? It’s been one thing after another for Steph and Rach, each in their own way! For Steph, it’s been a professional rebirth since October. Things were good and steady—until she followed her gut. Suddenly, the constants in her life began unraveling. For Rach, it’s been a buildup of little things—different from Steph’s experience, but just as exhausting. The past two weeks have been a whirlwi...

Misery loves company, we all know the saying. There’s comfort in commiserating, but lately, we can’t stop noticing the endless echo chamber of women complaining about perimenopause… and it’s driving us nuts. We can’t be the only ones—men and women alike—who look and feel better in our 40s than we did in our 20s. So, we’re breaking down why that is—and why we think this whole perimenopause thing might just be a crock. Plus, a ridicu...

Rach and Steph took a trip to Miami, where they tried wake surfing, had many cocktails by the pool, and made new friends. Since they don't like conversations about kids (the friends were all married) they got caught up in story about a scandal blowing up in their community: women booking private trainers, only to discover the sessions were sex sessions. Of course, they couldn't get enough and the questions kept coming. In this epis...

After Rach sat down with Steph to discuss carving out time for a night out—free from kids, responsibilities, and curfews—she’s been on a roll. Ladies' nights, dinners with old friends, and even running around town promoting the podcast together. This led them to reflect on those epic nights they've had and how, as Moms, sometimes all you really need to make things happen is a calm, clear conversation with your partner. It’s not alw...

There’s no perfect answer, but Rach and Steph are diving headfirst into the great cellphone debate for kids. With both of their daughters at 10 years old, they’ve taken completely different approaches—Steph is staying cellphone celibate (for now), navigating tough conversations as her daughter remains one of the few without one, while Rach, wanting to avoid her daughter feeling left out, gave in—only to face serious trouble within ...

Both Rach and Steph have been married for about 14 years, but they were in very different places when they met their husbands. Steph was a news reporter chasing her Emmy Award, living in L.A. for a six-month stint when she met Dave outside a comedy club on Sunset Blvd. Rach was living in the city, partying, and ready to settle down, so she naturally signed up for J-Date (IYKYK) and started serial dating. No matter what people say, ...