Mind Over Habit
Mind Over Habit Podcast is where real conversations spark real change. Hosted by Moses, this show explores habits, addiction, healing, mental wellness, personal growth, and the stories that shape who we are. Through honest discussions with inspiring guests from around the world, you'll gain practical insights, fresh perspectives, and motivation to break unhealthy patterns and build a better life. If you love meaningful conversations, powerful stories, and personal transformation, this podcast is for you. Change begins in the mind. Join the journey.
Episodes
Why do conversations sometimes create distance when all we really want is to be understood?
In this episode of Mind Over Habit, Moses Dada sits down with Julie Schniers, executive coach, communication strategist, and creator of the SOS Strategy System™—Self, Others, Strategy. Drawing on 13 years of transforming a struggling high school speech program into a national pipeline for confident leaders, Julie shares how communicatio...
What happens when the business you've worked so hard to build becomes the very thing keeping you from enjoying your life?
On this episode of Mind Over Habit Podcast, Moses Dada sits down with Lady Jen Du Plessis, the Business Scaling Architect and Sovereign Leadership Mentor, award-winning international speaker, bestselling author, and host of Business on the Vine.
With 40 years of experience in finance and more than $400 million in ...
How do we keep moving forward when life takes an unexpected turn? How can we build emotional strength before a crisis arrives, overcome loneliness, and develop habits that support a healthier, more fulfilling life?
In this episode of Mind Over Habit Podcast, Moses Dada speaks with JC Chamberlain, entrepreneur, strategist, cancer survivor, accomplished cyclist, and advocate for resilience and emotional well-being. JC has managed bill...
What if understanding your health meant looking beyond your symptoms? Today, we're exploring functional medicine, the body's natural healing processes, and how to distinguish evidence-based care from claims that sound too good to be true.
Why do we continue repeating habits we genuinely want to change? Why do some people successfully reinvent themselves while others remain stuck despite years of effort?
In this episode of Mind Over Habit Podcast, Moses Dada speaks with Jonathan “JLo” Logan, educator, mentor, transformational coach, hypnotherapist, and founder of Life Success Tools and Stop Smoking Forever!
After beginning his career in law and spending yea...
From Founder-Led to Sales-Led: The Mindset, Habits, and Systems Behind Scale Growth with Mark Gordon
What happens when a founder becomes the biggest bottleneck in the company's growth?
Many businesses don't fail because their founders lack ambition, talented employees, or even good products. Sometimes the deeper problem is a lack of clarity and alignment—unclear messaging, inconsistent lead generation, an unreliable sales process, and technology that isn't supporting the revenue strategy.
In this episode of Mind Over Habit, ho...
What makes a story unforgettable?
Is it the characters, the setting, the emotions, or the lessons hidden between the pages?
In this inspiring episode of the Mind Over Habit Podcast, host Moses sits down with bestselling author and former educator Susan Gooch, creator of The Carrington Series. Known for writing heartfelt Southern fiction centered on strong women, enduring friendships, family, and second chances, Susan shares her journ...
What does it mean to truly come home to yourself?
In this episode of the Mind Over Habit Podcast, Moses sits down with Samantha Kane, founder of Roots Wings Wellness, Certified Holistic Life Coach, and conscious guide dedicated to helping people align with their Higher Self and reclaim what she calls "wellBEing freedom."
After navigating multiple careers, personal challenges, relationships, motherhood, and her own journey of self-dis...
Why do certain people get under our skin so easily?
Why can one person's behavior barely affect us while another person's actions completely change our mood?
And what if the problem isn't always the annoying person—but the reaction that person triggers in us?
In this episode of the Mind Over Habit Podcast, Moses sits down with Ilene Marcus, author of Managing Annoying People, leadership expert, innovator, speaker, and former exe...
Artificial Intelligence is changing how we work, think, create, and even make decisions. But as AI becomes more powerful, a deeper question emerges: Are we becoming more capable—or more dependent?
In this episode of Mind Over Habit, Moses sits down with Silicon Valley AI pioneer, entrepreneur, and author Sasikanth Battula to explore the growing relationship between human behavior and artificial intelligence. From technology ad...
What if imagination isn't something we leave behind in childhood—but a skill that shapes resilience, creativity, healing, and personal growth throughout life?
In this episode of Mind Over Habit, Moses sits down with fantasy author, composer, and storyteller Christopher Kaufman to explore the transformative power of imagination. From writing illustrated stories at age nine to creating an epic fantasy universe spanning multiple ...
What happens when life invites you to become someone more aligned with who you truly are?
In this episode of the Mind Over Habit Podcast, Moses sits down with Ellen Edmondson, multi-award-winning author, intuition mentor, spiritual guide, and founder of Highly Intuitive Kids.
After experiencing a profound spiritual awakening in 2013, Ellen embarked on a transformative journey that reshaped her understanding of life, purpose, intuitio...
How do we live a Christ-centered life in a culture that often promotes the opposite?
In this inspiring episode, we sit down with Miracle Sims—author, entrepreneur, actress, podcast host, wife, mother, and Christian Accountability & Cultivation Coach.
Through her platform, God, Sex, and Love, Miracle encourages believers to strengthen their relationship with God, cultivate healthy relationships, resist temptation, and pursue...
What happens when life doesn't go according to plan?
In this episode of the Mind Over Habit Podcast, Moses sits down with author, speaker, TEDx speaker, and creator of the Finding Grace Through Grief series, Michaela Cox.
Michaela's life has been shaped by what she calls her "38DDD Journey"—living with a lifelong disability through legal blindness, navigating divorce at age 26, and losing her beloved husband at age 38, becoming...
What if the reason you keep struggling with your habits isn't that you're lazy, undisciplined, or incapable—but that you've been trying to use strategies that were never designed for the way your brain works?
In this episode of the Mind Over Habit Podcast, Moses sits down with Kathryn Riordan, a National Board Certified Health and Wellness Coach and founder of For The Sensitive, where she helps neurodivergent women navigate ex...
Are Your Everyday Habits Secretly Controlling You?Caffeine, Sleep, and Awareness with Norbert Heuser
What if some of the biggest influences on your health aren't the things you're worried about—but the things you've stopped questioning?
In this episode of the Mind Over Habit Podcast, Moses sits down with inventor, entrepreneur, author, philosopher, and health coach Norbert Heuser.
After a life-threatening health crisis transformed the course of his life more than four decades ago, Norbert embarked on a lifelong journey explori...
What if better health doesn't begin with a drastic transformation, but with the small choices we repeat every day?
In this episode of the Mind Over Habit Podcast, Moses sits down with Anthony from MacroLife Naturals to explore the relationship between nutrition, habits, metabolic health, and personal freedom.
From starting MacroLife Naturals in 1998 to navigating decades of change in the wellness industry, Anthony shares what he's le...
What does it really mean to live a life of freedom, peace, and joy?
In this inspiring episode of the Mind Over Habit Podcast, Moses sits down with Kimberly Braun—TEDx speaker, former monastic nun, meditation teacher, theologian, and author of Miracles in the Naked Light.
Drawing from her extraordinary journey of spending more than a decade in monastic life and building a $9 million monastery with little experience or resources,...
What makes people start something with excitement, only to abandon it halfway?
In this episode of the Mind Over Habit Podcast, Moses sits down with Mykyta Chernenko, co-founder and Head of Engineering at AIWriteBook, engineer, entrepreneur, and author.
With more than 14,000 people having started books through AIWriteBook and around 4,500 reaching finished manuscripts, Mykyta has gained a unique perspective on procrastination, consist...
What if the life you want is only one courageous decision away?
In this episode of the Mind Over Habit Podcast, Moses sits down with Lauren Fay—award-winning author, keynote speaker, self-leadership coach, and founder of the Choose Your Miracle movement.
Lauren's journey began as a high-achieving athlete and fitness professional who appeared successful on the outside while privately struggling with alcohol, self-doubt, and a gr...
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