Mind Over Matcha
✨ Welcome to Mind Over Matcha. A space where my guests and I share everyday epiphanies—tiny droplets of wisdom that just might change how you see the world. Take what you need, and leaf the rest. Hosted by Bao Vo, Mind Over Matcha is a followup to the series Coffee with BAO. But this time we'll go into nature, slow way down, and focus on just one thing at a time. 🌱 You can also watch the show on Youtube and visit baovomusic.com for all of Bao's projects.
Episodes
If you’ve ever wanted to start journaling — or come back to it with fresh energy — this video will give you a gentle nudge and some helpful tools. In this episode of Mind Over Matcha, I share why journaling has been such a grounding practice in my life — not just during the tough times, but also when things feel totally fine. This isn’t about “dear diary” vibes. It’s about creating space to hear yourself more clearly — to process e...
What does it really mean to get a second chance at life? Is survival a blessing… or a burden? Darro is a music artist and activist who survived a life-threatening brain tumor and emerged forever changed. In this intimate tea talk, we explore what art, life, and purpose mean in the aftermath of a near-death experience. If you've ever felt the urgency to live more deeply—or the exhaustion that comes with that urgency—this conversatio...
Change is inevitable, but that doesn’t mean it’s easy. We cling to identities, relationships, and ideas, hoping to hold onto something permanent—only to realize that everything is constantly transforming.In this episode of Mind Over Matcha, I step into nature to observe its effortless cycles of birth, death, and renewal. Trees shed their leaves without resistance. Rivers carve new paths without hesitation. Nothing stays the same, a...
Death is life’s final transition, yet most of us spend our lives avoiding it. But what if embracing death could teach us how to live more fully? In this episode of Mind Over Matcha, I sit down with death doula Erika Lim over tea, to explore what she has learned from guiding people through their final moments. We discuss what it means to die well and how preparing for death can shape the way we live. This conversation isn’t just abo...
I’ve always been obsessed with creating spaces—from murals and art installations to digital worlds and an entire fictional universe for my old band Ming & Ping. But lately, I’ve been drawn to a different kind of space—one built on intention and presence rather than physical materials. So what does this have to do with tea? ✨ Welcome to Mind Over Matcha. A space where my guests and I share everyday epiphanies—tiny droplets of wi...
What if a simple conversation over tea could change the way you see the world? Coming soon as a Youtube show and podcast, Mind Over Matcha is a space for everyday epiphanies—tiny droplets of wisdom that could change how you see the world. Hosted by artist and storyteller Bao Vo, this show blends curiosity, wisdom, and the meditative ritual of tea to explore the unconventional ideas, passions, and life lessons that shape us. The slo...
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