What if joy wasn’t something you chase—but something you notice, nurture, and come home to?
In this soul-soothing episode of Mind Set in Stone, Dave and Poppy explore A Daybook of Comfort and Joy by Sarah Ban Breathnach—a timeless collection of daily reflections that invite you to slow down, embrace simplicity, and rediscover beauty in the everyday.
With poetic grace and heartfelt wisdom, Breathnach offers a path to emotional renewal and soulful living. Larrell and Poppy share how these gentle entries on gratitude, authenticity, and self-care can shift your perspective and bring more meaning to your life—even on the busiest days.
If you’re seeking peace, grounding, and joy in the small moments, this episode will guide you gently back to yourself.
Find joy. Cultivate peace. Come home to your soul.
“Love what you heard? Grab the book through our affiliate link — no extra cost to you, and it helps us bring you more great episodes.”
Thank you for tuning in to this episode of Mind Set in Stone Podcasts. If you enjoyed our deep dive, be sure to subscribe and leave us a review! Share your thoughts with us on social media, and let us know which book you’d like us to explore next. Until next time, keep your mind set in stone and your curiosity open.
This has been a Big L Riz Media Podcast—where big ideas meet lasting impressions.
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