Mindful Hustler

#17 Ready to stop playing small and start showing up in your full power?

In this episode, we sit down with the one and only Dr. Ijeoma — brand strategist, coach, and founder of Dr. Ijeoma & Co., where she helps minority-owned businesses turn their vision into magnetic visibility. We talk all things strategy and soul on how to find your true brand voice, stop blending in, and how to build a business that actually reflects who you...

#16 This week, I’m joined by none other the amazing community strategist and purpose-led powerhouse- Hannah Tall. She’s the brilliant mind behind Grow Tall, a trailblazing social impact consultancy transforming how corporations and nonprofits serve communities of color with authenticity, innovation, and deep-rooted equity at the core.

Hannah has worked behind the scenes of some of the most iconic brands and institutions, helping the...

#15 In this episode, I’m joined by Amira—a powerhouse mama, marketing queen, and creative visionary making major waves in the media world.

We get into the real behind-the-scenes of what it takes to juggle motherhood, marriage, and multi-million dollar campaigns while staying rooted in purpose. Amira shares how she’s carved out a thriving personal brand, landed leadership roles at iconic media companies, and still makes space for fai...

#14 In this episode of Mindful Hustler, I sit down with the incredibly talented Carletta Girma, a soulful photographer whose lens is rooted in authenticity, intention, and legacy. From her first camera to becoming a sought-after brand photographer, Carletta shares how she built a business that not only reflects her creative genius, but also her values.

We explore how she turned her passion into purpose, the behind-the-scenes of buil...

#13 In this episode, we sit down with Dr. Adjoa Smalls-Mantey- a board certified psychiatrist, lifestyle medicine physician, immunologist, and trusted medical voice on many national platforms like ABC News and Fox 5 DC. Dr. Adjoa opens up about the soul of her journey and brings her multi-dimensional expertise to the table, showing us how she balances clinical excellence with soulful storytelling. If you’ve ever dreamed of turning ...

#12 Today we sit down with the brilliant Briana Taylor- an AI product marketer who’s on a mission to help small and medium-sized businesses work smarter with the power of AI. We talk about everything from breaking into the tech world as a woman of color, to how she balances her dynamic career with her love for travel, creativity, and personal style. Briana is the kind of person who turns curiosity into strategy and soft life moment...

#11: What happens when a woman refuses to ignore her calling—and decides to build an empire instead?

In this heartfelt and inspiring episode, we sit down with Keri Smith, Founder and CEO of Progressive Home Care. Keri shares how her early experiences as a caregiver led her to create one of the most impactful home care organizations in the tri-state area. But this isn’t just a story about healthcare—it’s a story about vision, service...

#10: In this episode, I sit down with Janet Pierre Toussaint, LCSW, MBA—psychotherapist, founder, and CEO of Progressive Healing Co.—to talk about what it really takes to stop playing small and start building the vision you’ve always poured into others. Janet shares how she transitioned from supporting someone else’s dream to finally creating her own, and the internal work required to believe she was worthy of more.

We talk about th...

#9: In this episode, I sit down with beauty entrepreneur and master stylist Shantise Michelle to talk about the real journey from employee mindset to empowered CEO.

She shares how she learned the craft, built confidence in her skills, and made bold decisions to do business her own way—even when it meant breaking the rules she was taught.

We explore:

• The mindset shift from working for others to betting on yourself

• What it really tak...

#8: In this powerful episode of Mindful Hustler, I sit down with Vanessa, the founder of BlackGirl Yoga and The Zen Lounge, two transformative spaces that are redefining what healing looks like for Black women and women of color.

We talk about: The journey from personal healing to community impact
How Vanessa turned her passion for wellness into thriving businesses
The power of creating safe, soulful spaces for underrepresen...

#7: In this heart-centered conversation, I sit down with holistic health and wellness expert, Finda, to explore what it really means to feel well—not just in your body, but in your soul. From navigating burnout to reconnecting with your intuition, Finda shares powerful tools and rituals for creating balance, healing deeply, and honoring the wisdom of your body.

We dive into how modern hustle culture disconnects us from our true need...

#6: In this powerful episode of Mindful Hustler, I sit down with Chey, a trailblazing holistic doula and advocate for Black maternal health and wellness. As the founder of her own practice, Butta The Holistic Doula, Chey has dedicated herself to empowering Black women through every stage of their motherhood journey—using holistic healing practices that honor the mind, body, and soul.

We dive deep into Chey's personal story, her ...

#5: Not all aspiring entrepreneurs are the same—and understanding who you are can be the key to unlocking your success.

Are you the Side-Hustler Ready to Go Full-Time? The Creative Trapped in a 9-to-5? Or maybe the Burned-Out Helper Searching for Purpose?

In this solo episode, I’m breaking down the six entrepreneur archetypes I’ve identified and how knowing your type can help you:
Gain clarity on your next steps
Overcome min...

#4: I lost 40 pounds—not from crash diets, but with consistency and discipline. And here’s the thing: the same habits that helped me transform my body are the exact ones that have helped me grow my business.

In this solo episode, I’m breaking down:
The mindset shifts that made weight loss and business success possible
Why consistency beats motivation every time

How discipline creates freedom—both in health and entrepreneur...

#3: Are you living the life you want—or the one you think you should be living? Society, family, and even our own inner critic place expectations on us that can keep us stuck, fearful, and disconnected from our true purpose. In this episode, we’re unpacking how to recognize these invisible expectations, break free from them, and start building a life that truly aligns with who you are. If you’ve been feeling trapped in a career or ...

#2: In this episode of Mindful Hustler, we sit down with Flora Ekpe-Idang, the visionary founder of Corage Dolls, a company on a mission to elevate, educate, and encourage girls of color. Flora shares how she’s redefining the American doll industry by creating dolls and products that inspire confidence, challenge societal norms, and celebrate the beauty and power of diversity. From the signature Aaliyah doll to affirmation cards, b...