Welcome to Mindful Mini, the perfect podcast for kids to unwind and drift into peaceful sleep. In this episode, The Floating Ghost Cloud Meditation, your little ones will embark on a magical, calming journey as they transform into friendly little ghosts riding a soft, fluffy cloud through the starry night sky.
Designed for children, this guided meditation encourages relaxation, mindfulness, and a sense of calm, helping kids feel safe and ready for a restful night’s sleep. They’ll visit cozy, magical places that inspire peace, imagination, and relaxation. With soothing sounds and gentle instructions, this meditation makes bedtime easier and more enjoyable for kids—and parents too!
Benefits:
- Promotes deep relaxation and mindfulness for kids
- Perfect for bedtime or nap time routines
- Encourages imagination and a peaceful transition to sleep
- Helps reduce anxiety and restlessness in children
Tune in to The Floating Ghost Cloud Meditation for a dreamy adventure that helps your child float off into sleep like a cozy little ghost. Don’t forget to like, subscribe, and hit the notification bell to stay updated with more relaxing, kid-friendly meditations on Mindful Mini!
#KidsMeditation #BedtimeMeditation #MindfulnessForKids #SleepMeditation #RelaxationForKids #MindfulMini #CalmForKids #GhostCloudMeditation #GuidedMeditation #PeacefulSleepForKids #halloweensleepstory
Popular Podcasts
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
The Bobby Bones Show
Listen to 'The Bobby Bones Show' by downloading the daily full replay.