Welcome to "Under the Moon," a relaxing kids’ sleep meditation from the Mindful Mini: Kids Meditation Podcast. In this calming bedtime story, children embark on a peaceful journey under the gentle light of the moon, guided by friendly forest animals like a wise owl and a gentle fox. As they follow the moon’s warm glow through quiet fields and cozy forests, they feel safe, calm, and ready for sleep.
This soothing meditation is designed to help kids relax, using visualization to reduce bedtime anxiety and encourage restful sleep. Perfect for children ages 4-10, "Under the Moon" supports mindfulness, relaxation, and peaceful sleep, setting a magical tone for winding down after a busy day.
Popular Podcasts
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
The Joe Rogan Experience
The official podcast of comedian Joe Rogan.