Ever feel like you're living life from the neck up? Stuck in your head, disconnected from your body, and wondering why you're gaining wait, sticking with habits that ruin your health or letting stress is ruling your life (and maybe even your love life)?
In this episode, I chat with Ashley Rose, an applied sexologist and couples counselor, about how stress, sexuality, and self-trust are all deeply intertwined. We explore why so many of us struggle to embrace our full selves and how to shift from overthinking to embodied living.
Ashley Rose is an Applied Sexologist and couples counsellor working out of a clinic called Empower Health in Vancouver, BC.
She works with all genders in a trauma-informed, anti-oppression framework with a mix of bodywork, coaching, somatic work & breathwork.
You can connect with Ashley at www.ashleyelisabethrose.ca
Thanks for tuning in! Modelling Success in Action is brought to you by Pleasant Hypnosis. To connect with Jessica follow us on Instagram @modellingsuccessinaction
Curious about how NLP and hypnosis can help you create your own success? Book a free hypnosis screening with Pleasant Hypnosis at pleasanthypnosis.com
Popular Podcasts
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Special Summer Offer: Exclusively on Apple Podcasts, try our Dateline Premium subscription completely free for one month! With Dateline Premium, you get every episode ad-free plus exclusive bonus content.
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!