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June 26, 2025 13 mins

Feeling guilty for resting? You're not alone. In this episode of Moments With Marii, we’re unpacking why rest is not laziness—and why learning to slow down is essential for your healing, growth, and well-being. I share personal insights on how I stopped glorifying burnout, what it means to honor your body’s signals, and how choosing rest can actually move you forward, not set you back.
Whether you're a recovering perfectionist, a busy mom, or simply someone who struggles with feeling "unproductive," this episode is your reminder that rest is a form of resistance—and a radical act of self-love.

✨ Tune in to reclaim your right to rest—guilt-free.

🔖 Keywords: rest without guilt, burnout recovery, healing journey, self-care, honoring your body, slow living, productivity guilt, mindset shift, mental health, moments with marii podcast

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