Moms Unbothered

In this episode, it’s just us, Kate and Jordan, unpacking the messy world of mom shaming. No experts, no guests… just two moms questioning whether shame is really coming from others or from inside ourselves.



We talk openly about daycare, breastfeeding vs ...

What if the hardest part of motherhood isn’t the sleepless nights, but holding the line on what you believe in when everyone else thinks you’re crazy?



In this episode, we open up about everything from backyard chickens and reality TV dreams to anxiety meds, vitamin...

What if peeing your pants after kids isn’t normal at all, but a sign your body’s asking for help?

In this episode, we sit down with Allison, owner of One Strong Woman Therapy and host of the Vaginally Speaking podcast. After her own traumatic birth experiences, she refused to accept that pain, leakage, and dysfunction were “the new normal...

Why do we treat it like a problem when babies want to be with their moms all the time?

In this episode, we dig into the obsession society has with making babies “independent” before they’re ready. Kate shares what it was like putting her son in daycare as a newborn and how that shaped her view on what’s biologically normal for babies. We ...

Why do we act like health only counts if we do it all perfectly?



In this episode, we talk about why small simple swaps matter more than an all-or-nothing approach. From filtering water to ditching toxic cookware, we share the simple changes we made first and why t...

What if the birth control that’s supposed to help you is actually making you feel worse?



In this episode, we sit down with Carly, a holistic reproductive health practitioner and certified fertility awareness educator. After spending nearly 15 years on hormonal bir...

What if your baby’s first bite could shape their health for life?



In this episode, we are joined by Kate Pope, a nutritional therapy practitioner, GAPS practitioner, mom, and former private chef who helps mothers heal their babies and themselves, recover from bir...

We used to roll our eyes at crunchy moms, now we are them.



We’re back with a fan-favorite Q&A episode, and we’re sharing our unfiltered take on everything from non-toxic tampons to homeschooling, EMFs, veganism, and the real reason we don’t allow sleepovers. We talk about the party we threw for Jordan’s da...

What if the answer to chronic pain and migraines isn’t another prescription, but changing how we support our bodies?

In this episode, we talk with Dr. Abby Kramer, a chiropractor and holistic physician who also serves as the medical director at Fringe, a wellness company making red light therapy products and a clean supplement line. Abby ...

Are we raising our kids on poison without even realizing it?



In this episode, we sit down with Dr. Jeffrey Barke, a board-certified family medicine physician with over 30 years of experience who runs a concierge-style practice in Orange County, California. He comb...

Is your body trying to tell you something—but you just haven’t been listening?



In this episode, we’re joined by Katelyn Simmons, a holistic health practitioner who started her healing journey at age 13 after being diagnosed with Lyme disease. She’s now a massage ...

In this episode, we’re breaking down why the “bounce-back” culture around motherhood is total nonsense.



We talk about how important it is to prepare for motherhood in advance, how you can’t do it all, and why some of the expectations we place on ourselve...

“Motherhood didn’t break me—society’s expectations did.”



In this raw and revealing episode, Kate and Jordan crack open the myth of the “bounce back” and share two completely different postpartum journeys—one rooted in overwhelm, the other in empowerment. From survi...

“If your beef tastes bland, your farmer might be lying.”



In this episode, Jordan and Kate sit down with Cloe from Parker Pastures—rancher, author of Connected Cowgirl, a...

“I asked ChatGPT if I was pregnant—and lost my damn mind.”

In this raw and hilarious episode, Kate unpacks the unexpected mental spiral she went through after a possible pregnancy scare—featuring ovulation test panic, a full-on AI diagnosis from ChatGPT, and Jordan’s ruthless commentary from the sidelines. The duo doesn’t hold back as the...

"No One’s Talking About This Pregnancy Risk—But She Is."



Lily Nichols, RDN, is a registered dietitian, researcher, and bestselling author behind Real Food for Pregnancy ...

“Your cleaning spray might be wrecking your hormones—and your baby’s.”

In this raw, no-fluff episode, Kate and Jordan go deep on how to detox your home without blowing your budget—or your mind. From the real reason you should ditch your Febreze and Glade plugins, to why that “harmless” baby rice cereal is doing more damage than good, they...

"Sheep milk, screen time, and societal collapse—this episode doesn’t hold back."

In this unapologetically honest conversation, Jordan sits down with Samantha of Acres and Aprons, a fast-rising voice in the modern homesteading movement. A mother, farmer, and social media powerhouse, Samantha is building a raw-milk-fueled revolution—without wai...

"You're probably eating, wearing, and breathing plastic—and you don't even know it."

In this eye-opening episode, Kate and Jordan sit down with Dana Zhaxylykova—a microplastics researcher, environmental engineer, and the first scientist in Kazakhstan to publish on microplastic contamination. Currently based in Germany, Dana has conducted ...