Moms Unbothered

Is your body trying to tell you something—but you just haven’t been listening?



In this episode, we’re joined by Katelyn Simmons, a holistic health practitioner who started her healing journey at age 13 after being diagnosed with Lyme disease. She’s now a massage ...

In this episode, we’re breaking down why the “bounce-back” culture around motherhood is total nonsense.



We talk about how important it is to prepare for motherhood in advance, how you can’t do it all, and why some of the expectations we place on ourselve...

“Motherhood didn’t break me—society’s expectations did.”



In this raw and revealing episode, Kate and Jordan crack open the myth of the “bounce back” and share two completely different postpartum journeys—one rooted in overwhelm, the other in empowerment. From survi...

“If your beef tastes bland, your farmer might be lying.”



In this episode, Jordan and Kate sit down with Cloe from Parker Pastures—rancher, author of Connected Cowgirl, a...

“I asked ChatGPT if I was pregnant—and lost my damn mind.”

In this raw and hilarious episode, Kate unpacks the unexpected mental spiral she went through after a possible pregnancy scare—featuring ovulation test panic, a full-on AI diagnosis from ChatGPT, and Jordan’s ruthless commentary from the sidelines. The duo doesn’t hold back as the...

"No One’s Talking About This Pregnancy Risk—But She Is."



Lily Nichols, RDN, is a registered dietitian, researcher, and bestselling author behind Real Food for Pregnancy ...

“Your cleaning spray might be wrecking your hormones—and your baby’s.”

In this raw, no-fluff episode, Kate and Jordan go deep on how to detox your home without blowing your budget—or your mind. From the real reason you should ditch your Febreze and Glade plugins, to why that “harmless” baby rice cereal is doing more damage than good, they...

"Sheep milk, screen time, and societal collapse—this episode doesn’t hold back."

In this unapologetically honest conversation, Jordan sits down with Samantha of Acres and Aprons, a fast-rising voice in the modern homesteading movement. A mother, farmer, and social media powerhouse, Samantha is building a raw-milk-fueled revolution—without wai...

"You're probably eating, wearing, and breathing plastic—and you don't even know it."

In this eye-opening episode, Kate and Jordan sit down with Dana Zhaxylykova—a microplastics researcher, environmental engineer, and the first scientist in Kazakhstan to publish on microplastic contamination. Currently based in Germany, Dana has conducted ...

Your OB isn’t your boss—so why do we treat them like they are?

In this unfiltered episode of Moms Unbothered, Jordan and Kate crack open the truths most people shy away from about pregnancy, birth, and postpartum. From rejecting the pressure to ...

In this episode, you'll hear about the challenges of building a home as a single mom, the journey to finding a supportive partner, the reality of raising a child outside of traditional norms, and why prioritizing health and family can feel isolating.

Timestamps:

[0:00] Introduction &n...

Sydney Tollett is a holistic business coach helping women scale their businesses in alignment with their nervous systems.

In this episode, you're going to learn how Sydney rebuilt her life and business after hitting rock bottom, what it means to regulate your nervous system while running a business, how hustle culture shows up in dis...

Joey Sorts is a former accountant turned health-focused content creator known for promoting a holistic lifestyle and faith-based living.

In this episode, you’re going to learn how quitting alcohol, leaving a 9-5 job, and rebuilding from the ground up created a new path rooted in health, faith, and intentional living that completely c...

In this episode, you'll learn what it was like for Kate to get pregnant in college, how anxiety shaped her entire pregnancy, what led her to reject conventional medical advice, and what she would do differently next time.

Timestamps:

[00:00] Introduction  

Hunter, better known as Health with Hunter on Instagram, is a certified health coach who lost 50 pounds in college and became dedicated to non-toxic living and ingredient awareness.

In this episode, you're going to learn how Hunter went from drinking heavily in college to losing 50 pounds and completely overhauling his health, why hi...

In this episode, you'll hear Jordan share her detailed home birth story, including why she chose home birth, how she got her husband on board, the resources she used to prepare, and what the experience was really like from start to finish.

Timestamps:

[00:00] Introduction

[03:30] Why Jordan chose home birth

[04:50] How Jordan got her husband on board with home birth

[06:10] Comparing midwife care to ...

Kylah is a hormone and cycle health educator known online as Cycle with Kylah.

In this episode, you're going to learn how years of debilitating gut pain led Kylah to try the carnivore diet and eventually discover the connection between hormonal birth control and gut health. You will also learn how she used nutrition to manage her Tourettes without medication, the simple truth about how female cycles work (and why most of us were...

In this episode of Moms Unbothered, hosts Kate and Jordan welcome Jen from Jeneral Fitness to discuss the importance of holistic health and gut health. Jen shares her personal journey from being focused on fitness and macros to understanding the significance of internal health. The conversation delves into common gut issues like SIBO, the importance of individualized health approaches, and surprising symptoms of hormonal imbalances...

In this episode of Moms Unbothered, hosts Kate and Jordan welcome holistic health experts Kendra and Jenny. They discuss their journeys into holistic living, the benefits of homeopathy, and how it can be a safe and effective alternative to conventional medicine. The conversation also touches on the importance of professional guidance in homeopathy and navigating specific health issues like histamine intolerance. In this conversatio...