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June 15, 2025 50 secs

Preview episode 6 of the Thrive Podcast series. In this episode, Jane Booth, Deputy Director of Pharmacy, Workforce and Wellbeing discusses the power of self-awareness and how it supports resilience, leadership and mental health.

Listen to or watch Jane's insights and inspiring reflections as we continue fostering a culture of care, support, and connection at Monash Health.

Please take care when sharing links with others. The Thrive Podcast series is intended for Monash Health employees only.

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Episode Transcript

Available transcripts are automatically generated. Complete accuracy is not guaranteed.
Jane Booth (00:00):
I think it is guilt, and I think as health care
professionals, we are great atcaring for other people and
terrible at caring forourselves. And I think that's
probably true of of all healthcare workers to a degree. And I
think it is something that thatyou learn, and I think you and
it kinda comes with years ofexperience and probably with age

(00:20):
a little bit as well. But,absolutely, it's it's guilt.
Like, why why would I look aftermyself this when I need to be
looking after all those peopleover there?
But I think, you know, there's acouple of what are becoming
really common expressions, whichI think is a good thing, which
is that you can't pour from anempty cup and that you need to

(00:40):
fit your own oxygen mask first,and and they're both kinda
saying the same thing. You can'tmake a meaningful contribution
to your patients if you're notgonna look after yourself.
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