All Episodes

October 14, 2024 25 mins

In this episode, we explore the differences between therapy and psychiatric care. Learn how traditional talk therapy addresses emotional and behavioral issues, while psychiatric therapy involves medical treatment, including medication. Discover how these approaches can complement each other to provide comprehensive care for mental health and well-being.

Brian Valasek is dedicated to helping you step out of your comfort zone to discover your most authentic self. Courageously facing your core problem head-on may be the most difficult and rewarding pursuit of your life. Counseling provides the support and tools necessary to take this journey that leads to healing and growth.

Over the last 18 years, Brian has helped hundreds of people through valleys of shame, social anxiety, and addiction to a place where self-awareness, assertiveness and self-esteem thrive. These experiences have helped him redefine a problem as an opportunity to grow, learn, and live into our purpose, passion and gifts as we strive toward our full potential.

Brian does not claim to have the golden path to recovery, but he has traveled down some of these same roads himself and believes that his personal experience and perspectives helps him help you better. The insight you gain in therapy and the actions you take as a result of therapy have the power to change the course of your life. We invite you to reach out and take your first step toward freedom.

Brian specializes in addiction, anxiety, social anxiety, assertive communication and self-esteem with adults and older adults.

Beyond Your Valley
City of Montgomery

Mark as Played

Advertise With Us

Popular Podcasts

Crime Junkie

Crime Junkie

Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by audiochuck Media Company.

24/7 News: The Latest

24/7 News: The Latest

The latest news in 4 minutes updated every hour, every day.

Stuff You Should Know

Stuff You Should Know

If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.