Moonlight And Moments

Moonlight And Moments

Moonlight and Moments is a soft, late-night podcast for reflection, rest, and gentle storytelling—created especially for women and moms on their self-love journey. The first 16 episodes were narrated by AI, but from Episode 17 on, I use my own voice as part of learning to love myself better than yesterday. Each episode moves through five soothing phases: story, reflection, connection, guidance, and rest. Fall asleep to it—or finish it in the morning while doing dishes or folding laundry. New Episode Drops: Fridays 8PM PST or 10PM CDT

Episodes

November 3, 2025 33 mins

This Halloween, we close our Self Love Fear Series with a haunting truth: self-love isn’t selfish — it’s sacred.

In this final episode, we follow Hallow, a lifelong caretaker haunted by guilt in a house that punishes her for choosing rest. Through story, reflection, and ritual, we explore the fear that loving yourself means neglecting others — and gently reclaim a different ending.

Includes a guided meditation, gentle guidance, and o...

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What if you didn’t miss your moment — what if you just haven’t begun yet?

In our third installment of our self love fear series, this episode explores the fear of starting — the soft ache of waiting for the right time, the stories we never finish, the lives we almost lived. Through narrative, reflection, and gentle guidance, we return to a powerful truth: it’s not too late. It never was. And the door you’ve been afraid to open may s...

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October 17, 2025 24 mins

What if the scariest ghost you ever met… was the version of you that thought you had to be perfect to be real?

In this haunting October episode, we step into the shadows of post-grad doubt, creative silence, and the chilling belief that our worth depends on being seen. Through a dark horror narrative and a deeply personal reflection, this story explores the slow disappearance that happens when we stop believing we’re enough. But eve...

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October 10, 2025 31 mins

We begin our 4-part Self-Love Fear series with a quiet and haunting question: What if I’m too much?


Too loud, too emotional, too visible, too needy.
This episode explores the fear of taking up space — and the slow, subtle ways we learn to shrink ourselves to fit inside other people’s comfort. Through a soft horror story of a woman who begins to vanish from her own life, we explore how disappearing often feels easier than exis...

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October 3, 2025 22 mins

What happens when love becomes self-erasure? In this episode, we explore the quiet illness of always putting yourself last—of serving, tending, and giving until there’s nothing left. Through the fable of a mama bear who forgets to sit at her own table, we reflect on the cost of constant sacrifice, the danger of “always last,” and the healing that begins when we finally choose balance.

Episode Song: Always Going Last

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September 26, 2025 24 mins

A tender fable about a mother otter who tries her hardest to stay soft for her little ones—but snaps in a moment of overwhelm. As she retreats into guilt, she learns that gentle parenting isn’t about doing it perfectly—it’s about returning with love. This episode explores rupture, repair, and the grace we all deserve as parents, even when we get it wrong.

Featuring the original song: “Coming Back Soft.”

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September 19, 2025 28 mins

Reclaiming your voice when the world’s opinion gets too loud.

What do you become when you’ve spent too long trying to be what others want to see?

In this quietly haunting episode, we follow Jade — a woman whose identity begins to blur through a mysterious self-analysis app that reflects not who she is, but who the world believes her to be. As her sense of self slowly erodes, Jade is left to face the question we often avoid: What do I...

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September 12, 2025 29 mins

What would happen if you turned even a fraction of your kindness inward?

In this fairytale-inspired episode, we follow Kaia, a quiet garden keeper who offers gentleness to everyone around her—but forgets to save any for herself. Through whispers in moonlit soil and the blooming of long-forgotten truths, Kaia begins to learn that she, too, is worthy of the love she so freely gives.

This is a story about learning to rest, to receive, a...

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September 5, 2025 27 mins

You may not remember the exact moment you began choosing yourself — but maybe it started here. Maybe it looked like scrolling late at night, heart heavy, and pressing play on a podcast that felt like a whisper instead of a demand. Episode 20 of Moonlight and Moments isn’t a reflection on how far the podcast has come — it’s a reflection on how far you have. This is a love letter to your invisible healing, your quiet courage, and the...

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In this deeply personal Moon Drop, Regie shares the moment grief resurfaced while recording, opening up about the loss of her sister Riezelle, the quiet strength of responsibility, and the truth that grief never ends—it only changes shape.

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A tender reflection on choosing presence over perfection, this Moon Drop explores Regie’s journey of learning to love her real voice—mess-ups, accent, and all—as part of her self-love healing.

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August 29, 2025 21 mins

Xyriel reaches the Black Door—the place her story was always leading. Inside, she uncovers the full truth of what happened the night her mother vanished. But this final step isn’t about answers. It’s about peace.

In the quiet aftermath of remembering, she chooses self-love a third and final time—not to fix the past, but to stop running from it.
Not for closure.
Just to stay.

This is the closing chapter of The Three Times I Love...

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August 22, 2025 21 mins

Locked away in a white room, Xyriel is told her memories aren’t real and her drawings are only fragments of confusion. But when a voice calls her name and the Pale Man appears in the hallway, she begins to remember pieces of the night her mother vanished. Though no one else believes her, Xyriel makes the quiet choice to trust herself. This is the second time she loves herself—by holding onto her truth even as she unravels.

In this e...

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August 15, 2025 21 mins

What the Past Left Behind

(Part 1 of the trilogy: Three Times I Loved Myself)

What happens when the past you tried to forget quietly returns?

In the first chapter of this psychological trilogy, a girl wakes in the forest with a red thread tied around her wrist—and no memory of how she got there. But something inside her knows the truth didn’t disappear… it was simply waiting.

This episode begins a deeper story about trauma, memory, and...

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n this quiet, soul-stirring episode, we follow Rami — a devoted mother who hears the call to remember who she was before the world gave her one name. Told through a soft RPG-style lens, this story gently explores what it means to long for more while still loving what you have.

You’re not selfish for wanting more.
You’re allowed to carry Two Flames — one for the world, and one for yourself.

Featuring the original song: "Two Fl...

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July 18, 2025 18 mins

This episode is a gentle summer anthem—a soft pause in a world that rushes. Through metaphor and quiet storytelling, we’re invited to slow down, to notice, and to honor the fleeting, beautiful moments that make life feel tender and real. It’s not about fixing everything. It’s about letting joy live in the ordinary. This is your season to feel alive—one small joy at a time.

☀️ Featuring the original song “The Summer of Small Joys” — ...

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What if we treated emotional pain the way we treat physical pain?

In this episode, we follow the quiet unraveling of Sol—a gentle reminder of how easily invisible struggles are overlooked. Through her story, we explore the deep imbalance between how we respond to what we see and what we feel, and why our mental health deserves just as much care as our bodies do.

If you’ve ever felt guilty for resting, or ashamed to ask for help becau...

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July 4, 2025 27 mins

Happy 4th of July!


This episode is a tender return after a long pause—one shaped by unexpected stillness, a cross-country PCS move, and the quiet work of beginning again. Inspired by my own transition from California to Kansas, this story holds space for anyone navigating the sacred in-between.

Whether you're a military spouse folding dreams into boxes, a mom carrying too much with too little rest, or someone sitting in silen...

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In this tender Moon Drop, I open up about the pain, fear, and clarity that came with an unexpected hospitalization and having my gallbladder removed. From ignoring the signs to finally surrendering to help, this is a story about listening to your body, honoring your limits, and learning that rest isn't weakness—it’s survival. If you’ve ever felt like asking for help means you're failing, this one’s for you. 💛


The timeline might be ...

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May 9, 2025 24 mins

Have you ever felt like your thoughts were too heavy, your feelings too loud, or your presence just… too much? In a world that often rewards silence over truth and composure over authenticity, we slowly learn to question the most honest parts of ourselves.

In this episode, we step into the quiet dystopian world of Virel, where barcodes define worth and emotional honesty comes at a cost. Through Ivy’s journey, you’ll hear a story abo...

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