Ep. 11 - Setting Boundaries & Dealing with Toxic Bosses

Former lawyer turned coach Madeline Miller shares how to set and reinforce boundaries, deal with toxic bosses, and regulate your nervous system to feel calm and collected.

We dive into the messy realities of career challenges and get super practical with:

• literal scripts you can copy + paste to set and reinforce boundaries,
• tools to regulate your nervous system
• and a gameplan to deal with toxic bosses

If you’re ready to become your most confident, powerful, and authentic self, this episode is for you!

Let’s get into it!

CHAPTERS

00:00 – Introduction and Setting the Stage

01:53 – Navigating Early Career Challenges

04:47 – Madeline’s Career Journey & Wake-Up Call

07:15 – Building Self-Belief and Confidence

11:12 – Understanding Nervous System Regulation

15:17 – Balancing Hustle Culture and Self-Care

19:35 – Creating a Sustainable Career Path

24:02 – Navigating Work-Life Boundaries

29:27 – Overcoming People-Pleasing Tendencies

33:43 – The Importance of Setting Boundaries

38:58 – Dealing with Toxic Work Environments

44:23 – Embracing Uncertainty in Career Decisions

MOXIE LINKS:

• Eline’s LinkedIn: ⁠⁠https://www.linkedin.com/in/eline-de-wit/⁠⁠
• MOXIE: ⁠⁠https://www.getmoxie.io⁠⁠
• MOXIE IG: https://www.instagram.com/getmoxie.io/
• MOXIE TT: https://www.tiktok.com/@getmoxie.io/

MADELINE’S LINKS:

• Madeline’s LinkedIn: https://www.linkedin.com/in/millermadeline/
• Madeline’s website: http://www.coachingwithmadeline.com/