If you are a sibling (or a parent) of a teen leaving for college this fall, you might be feeling many mixed emotions. Know this is normal...for good reason, life is changing for the entire family! You might be wondering, "What happens to us now?"
In this episode, I break down a few of the common emotions, provide some coping strategies and finally, list a few resources that may wish to seek out beyond this episode.
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Episode Resources:
Books
- My Sibling is Moving to College: A Social Story by TPT
- Fangirl by Rainbow Rowell
- Your Big Sister's Guide to Surviving College by Christie Glascoe Crowder
Online
teenlife.ngo/supportgroups
Mindfulness Apps - Headspace or Calm
Family Apps - Cozi or Google Calendar
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