Welcome to Episode 2 of Muscles and Malarkey! I got some feedback after episode 1 and wanted to explain some things I touched on in the pilot episode. I also had a request to go over some common gym phrases as well as acronyms. This is a more educational episode for people who are very new in the gym. Is there anything that confused you when you first started working out? Let me know on insta at MusclesandMalarkey or email me at MusclesandMalarkey@gmail.com !
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