EPISODE TWENTY! WOW!
In this week's episode, I give you a brief catch up on how lifting has been going and my plans for my next meet.
I also discuss something that's been on my mind for a minute - how the media you expose yourself to can negatively (or positively) infulence you. It's important to remember that social media is not always as it seems - and I dive into some of the harsh truths surrounding that.
Tune in for an insightful episode that may have you change how you view the people you follow or surround yourself with.
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Email me at MusclesandMalarkey@gmail.com for any questions or feedback!
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