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August 6, 2025 32 mins

In this episode of Muscles and Malarkey, I’m joined by my friend Megs to chat all about our first powerlifting meets—what went right, what definitely didn’t, and everything we learned along the way. If you’re prepping for your first competition, we’re serving up tips to help you feel confident, ready, and a little less panicked when you hit the platform.

We also take a few detours (because of course we do), including a totally necessary cameo from my beautiful singing voice. 🎤💁‍♀️

Whether you're brand new to powerlifting or just love hearing meet stories, this episode is packed with advice, laughs, and real talk.

Follow me on Instagram at MusclesandMalarkey.
Email me at MusclesandMalarkey@gmail.com for any questions or feedback!
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