In this episode of Muscles and Malarkey, I sit down with Ty, a high-level powerlifter known for his impressive lifts and dedication to the sport. We talk about his journey into powerlifting, what it’s like to step onto the competition platform, and how he’s navigated the challenges of injury and recovery. Ty also shares his perspective on giving back to the lifting community, the importance of building a strong mindset, and why having a life outside of powerlifting is just as important as what you do in the gym. Whether you’re chasing PRs, competing, or just love the sport, this conversation is packed with insight and inspiration.
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On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
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