My Audio Journal is an honest and unconventional guide to being a well-rounded human. Born from the reality that adulthood comes with no manual, the podcast explores the often-unspoken complexities of modern life through a lens that goes beyond what’s typically expected from a voice rooted in media and fashion. Each episode creates space for curiosity, reflection, and conversation around themes like career, relationships, money, identity, and sport. At its heart, My Audio Journal is personal, evolving, and unrestricted — because meaningful conversations can happen anywhere, at any time. New episodes every Thursday.
Hello, you! Welcome back to My Audio Journal.
In this entry, I’m taking it back to the beginning—those awkward, uncertain early career moments where every room feels unfamiliar and every opportunity feels just out of reach. But it’s in those exact moments that the groundwork for everything is laid.
I reflect on the things I did (and still do) that helped me build my career: staying late, introducing myself, saying...
Hello, you!
Welcome back to my Audio Journal.
In this entry, I want to talk about something many of us have a deep connection to: cars. Growing up, the ultimate symbol of success was a German car. Whether it was a GTI, a BMW, or a Merc, seeing one in the neighbourhood meant someone had truly 'made it.' It was a tangible representation of wealth and aspiration that was ingrained in us.
But how does that childhood dream hold ...
Hello, you! Welcome to My Audio Journal.
Very rarely do I reflect on my journey, because I am more concerned about where I’m going rather than where I’ve been. However, I find that in order to appreciate my journey more, connect with people who care deeply about the work that I do, and never lose the hunger I have for my work, perhaps the origin story is just as significant to share.
With everything on social media being so...
My Audio Journal is an honest and unconventional guide to being a well-rounded human.
Born from the reality that adulthood comes with no manual, the podcast explores the often-unspoken complexities of modern life through a lens that goes beyond what’s typically expected from a voice rooted in media and fashion.
Each episode creates space for curiosity, reflection, and conversation around themes like career, relationships, money, ide...
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I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!