My Dating Refresh
Posting every Friday! A podcast for anyone ready to hit reset of the way they approach dating. Host Sami takes you on a thought by thought of healing, self-discovery, personal experiences and redefining what love and relationships can look like- without pressure, games or burnout. Through her eyes and current journey.
Episodes
Insta: @mydatitingrefresh @bubblemaster @screaming_angel13
BRIT SKIN- SYKED ABOUT BEAUTY
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FINALLY I got shy car guy to join me on an episode. We talked about this weekend when I was visiting in Idaho as well as reminisced on the past and how we got to be where we are now. I will not lie to you. This was just a yap sesh with an old friend.
Today I share some exciting news, talk about the tattoo I got for car guy and we adjust some boundaries that were set years ago. Oh and I'm recording this while I'm charging my vehicle on the way to a weekend in Idaho. Scattered? Maybe. But at least we are on it.
Insta: @screaming_angel13 @mydatingrefresh @bubblemaster
SYKED ABOUT BEAUTY
sykedaboutbeauty.com
Code: Sami10
10% off!!
Insta:
@bubblemaster @mydatingrefresh
sykedaboutbeauty.com
code: Sami10
I was on Date My Mate! Don't know what that is?? Look it up. Today I also talk about my recent feelings and problems with dating apps. Maybe a few hot takes. Sorry just being honest. Looking for info on Irish men. Last but not least I reveal who DM'd me...
I’m back! 💕
In this catch-up episode of My Dating Refresh, I’m sharing where I’ve been, what’s changed, and what’s coming next. We talk about a new job, new love, upcoming fall projects (Haunted house 👀), planning a solo trip to Ireland, and what life has looked like while trying to balance work, creativity, and dating.
I’m also opening up about becoming newly-ish single, what I l...
My instas: @bubblemaster @mydatingrefresh
DATE MY FRIEND
Coles insta: @colefannen
ANOTHER GUEST?? Give a warm welcome to my friend Spencer! Today we are talking about the ins and outs of dating after being in a long term relationship. Also he is single! Reach out if you would like to meet him! Insta @xxmusclecarsxx.
This episode is basically a best friend catch up session. I'm telling Brittney all about my Valentine's weekend in New Mexico visiting my boyfriend. The highlights, the surprises, the sweet moments and everything in between.
Today's episode is another play dough ice cream mixture of talking about what ever I please. I do touch on all the goods I've had with dating long distance and open up about some struggles I've had with the whole friends to lovers experience. Happy Valentines day!
Insta: @mydatingrefresh @bubblemaster
This episode is a shit show... in like a good way though. I didn't plan out a single part of it I just knew I needed to record and post. This cold and dreary winter has strangled me lightly and my motivation has been low so today its just a catch up / gossip episode.
Insta: @beautydistrictslc Berry In Love Facial
$99 single-- $175 couples
My instas: @bubblemaster @mydatingrefresh
Can we all just learn how to talk to each other instead of interviewing? It's getting tiring. Today I touch on being real and hanging out a little before bringing in the deep conversations like "What's your favorite color?".
Insta: @mydatingrefresh
TikTok: @mydatingrefresh
In today's episode I announce some exciting news... slash a secret until now. But who am I kidding I think everyone saw this coming. After I announce my news I go through the good and the anxious.
In this episode I really just want to get back to my old tricks and bits. I talk about the different goals I wanna reach and reminisce on the old fun I used to get into. I also share a story and try to open up about fears of being too open on the podcast.
Insta: @bubblemaster
TikTok: @mydatingrefresh
In today's episode I explore all the ways you can create human connection and have intimacy within your friends, family, and partners. Well at least all the ways I think you can. We also discuss why I think it is important. -- Intimacy is much more than the bowchicka wow wow.
Gaby's insta: @hairby.gabyy
My socials: @bubblemaster @mydatingrefresh
We all stalk on social media... but... In today's episode, I talk about the weird confusing, and honestly kind of funny experience of seeing an ex consistently view your public story-- without ever reaching out. I unpack what that silent attention can trigger, why we're so tempted to assign meaning to it, and the reality behind "watching wit...
This week we are diving back into one of my favorite topics: intimacy- and how that can differ from just sex.
I get down and dirty about girl talk and how that womanhood is so important as well as what intimacy means to me and how I use it in my not so up and coming sex life. From emotional openness and feeling comfortable with someone, to the little ways you can recognize intimacy in day to day.
Today I'm spilling about a date that was unexpectedly fun and honestly hilarious-- but also diving into something way more real. How important it is to actually talk about intimacy. With our friends, with the people we are dating, or partners. We chat about why those conversations matter, I get a little too honest, and how they make dating feel safer and more connected. I think we could all be having better intimate...
In today's episode I talk about how to ground yourself before a date. Not only to help you put your best foot forward but to help us all feel a little less upset when it doesn't go our way. Also. It's my birthday and I let myself get emotional. SUE ME.
How can we stay grounded while putting ourself out there? Great question! Let's talk about it. Actually I'll talk and you can listen. In this episode I asked myself this question and researched the web and tiktok what other daters were saying on the topic. Honestly I'm only talking about the ones I think are good ideas and why but that's why I can call it my advice. Listen along and message me any tips for how YOU h...
Today I go through the motions of an ick and share a few that I have had myself. But I don't even try to explain how not to be icked out because that would give myself the ick. Dating is full of these experiences its just part of the process. Embrace it. What you really should ask is "Is this something I could live with or not?".
Brits skin line-- https://sykedaboutbeauty.com/
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^^^ Starts 11/8/25 and ends 11/9/25
My insta Bubblemaster
I got ghosted again... by the same man. So today we're talking about it... also.. you got ghosted and you've ghosted before. I know you have- so we are talking about it, not just the sting but the story behind it. In this episode I'm unpacking ghosting culture: why people stop respo...
We've all had those blind dates that make us want to crawl under the table-- today, I'm sharing mine. A few cringe moments, a few lessons and a reminder that sometimes awkward just means we care too much.
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