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October 3, 2025 123 mins
Rune never directly struggled with substance abuse, but grew up surrounded by it and then married into it. His father battled alcoholism and eventually died. Later, his ex-wife also lost her life to addiction after multiple attempts at treatment and time in jail, leaving their two children without a mother. 

For years, Rune kept his head down and worked quietly in IT to avoid the weight of his own reality. When he finally got divorced, he shifted and slowly stepped into the addiction recovery world. 

Six years ago he started coaching others through their own grief and trauma, and then expanded to equine therapy as part of the healing process. Because horses respond to the energy people bring into the pen, these powerful moments of self-discovery uncover what remains hidden and find true recovery. 

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Rune Christensen

Rune is a certified Conscious Leadership coach who empowers people to lead with purpose and authenticity. Growing up in Denmark, he developed a lifelong bond with horses, which led him to incorporate equine-assisted coaching into his work. Blending various coaching approaches, Rune creates transformative experiences that inspire self-awareness and intentional action.

Learn more about Rune and The Circle Up Experience and Conscious Leadership.

Follow The Circle Up Experience on Instagram @thecircleupexperience

Harmony Grove Behavioral Health 

Matt Handy is the founder of Harmony Grove Behavioral Health in Houston, Texas, where their mission is to provide compassionate, evidence-based care for anyone facing addiction, mental health challenges, and co-occurring disorders.

Find out more at harmonygrovebh.com  

If you’re feeling overwhelmed or struggling, you don’t have to face it alone. Reaching out for support is a sign of strength, and help is always available. If you or anyone you know needs help, give us a call 24 hours a day at 844-430-3060.

My Last Relapse explores what everyone is thinking but no one is saying about addiction and recovery through conversations with those whose lives have changed.

For anyone disillusioned with traditional recovery and feeling left out, misunderstood, or weighed down by unrealistic expectations, this podcast looks ahead—rejecting the lies and dogma that keep people from imagining life without using.

Got a question for us? Leave us a message or voicemail at mylastrelapse.com

Find us on YouTube @MyLastRelapse and follow Matt on Instagram @matthew.handy.17

Host: Matthew Handy
Producer: Eva Sheie
Assistant Producers: Mary Ellen Clarkson & Hannah Burkhart
Engineering: Voltage FM, Spencer Clarkson
Theme music: Survive The Tide, Machina Aeon
Cover Art:  DMARK

My Last Relapse is a production of Kind Creative: kindcreative.com
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