NAKED RADIO
Welcome to Naked Radio — a space for raw, unfiltered conversations about women’s bodies, sexuality, trauma, nervous system health, and emotional well-being. This is your invitation to lay it bare — to strip the masks, drop the performance, and get real as we explore the power of somatic healing (mind/body therapy). Hosted by Anna Gouin — somatic sex educator, embodiment coach, movement specialist and yoga instructor — this podcast is a space for women to reconnect with their bodies and reclaim their inner authority. Specializing in pelvic floor health, Anna supports women 1:1 and in groups to root into their lived experience. If you’re ready to meet yourself fully and begin a new chapter of self-understanding, you’re in the right place.
Episodes
Anna is joined by her first guest — and close friend — Jen Saunders, a registered clinical counsellor specializing in Somatic Experiencing and Internal Family Systems. Jen shares her journey from a fast-paced corporate career into counselling, and the path she had to take to come...
In this episode, Anna Gouin unpacks the complexities of female sexuality and the ways society has shaped our experience of it. She explores why understanding your own body is essential for real pleasure, and how outdated, male-centric views of sex can limit women’s expression. Anna shares a more holistic perspective—one that weaves together nervous system awareness, engorgement, and the dance of masculine and feminine energies. Thi...
Summary
What does it mean for a woman to want without shame? In this episode, Anna Gouin explores how we’ve been taught to mistrust our hunger — for pleasure, for intimacy, for life itself. Through somatic practices and grounded presence, she unpacks how desire isn’t something to suppress or control, but a compass guiding us back to authenticity and fuller self-expression. This conversation invites you to reframe your relationship ...
In this solo episode, Anna dives deep into the powerful and often overlooked world of the cervix — not just as an anatomical structure, but as a symbolic, energetic, and emotional center in the body. Blending science with somatic wisdom, she explores the cervix as a threshold, a sphincter, and a profound point of connection between our physical body and our deeper intuitive self.
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Summary
In this episode, Anna continues to share her story, reflecting on her struggles with self-trust, decision making, identity, and the pursuit of a meaningful career. She discusses the challenges she faced in her health and personal life, the impact that childhood trauma has on the body and nervous system. Through her exploration of somatic practices and the mind-body connection, Anna emphasizes the importance of self-honesty,...
Summary
In this solo episode, Anna shares her journey through significant life transitions. She reflects on her past experiences with family dynamics, emotional struggles, and eating disorders. Anna discusses the challenges of seeking perfection, the rejection of money, and the journey towards authenticity in relationships. Ultimately, she highlights the ongoing process of self-acceptance and the necessity of learning to feel and a...
Summary
In this inaugural episode, Anna Gouin introduces her podcast, sharing her journey as a somatic sex educator specializing in women's pelvic floor health. She emphasizes the importance of understanding the mind-body connection and how societal conditioning affects women's relationships with their bodies. Anna discusses the need for self-trust, authenticity, and the reclamation of personal agency, encouraging listeners to expl...
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