NatureHeals® with Wendy Shugar
Welcome to NatureHeals, a soul-soothing space where nature, healing, creativity, and self-discovery come together. Hosted by life coach, nature guide, and artist Wendy Shugar, this podcast invites you to slow down, breathe deeply, and reconnect—with yourself and the Earth. Each episode offers inspiring reflections, real stories, gentle life coaching, and guided meditations that help you ground, grow, and reclaim your sense of balance. Whether you’re walking through the woods, journaling by the river, or seeking peace in a chaotic world—this podcast is your companion on the path to inner calm and authentic living. Discover the wisdom of the trees, the healing in poetry, the power of mindful presence, and how to transform everyday moments into sacred ones. Tune in and let nature remind you of who you truly are. “Because healing doesn’t have to be hard—it can be as simple as stepping outside.” Shugar
Episodes
Discover the calming power of forest bathing (Shinrin-yoku) in thie NatureHeals: Roots to Legacy episode with Wendy Shugar. Learn simple, science-backed practices to reduce stress, lower anxiety, and reconnect with nature for everyday peace. Guided meditations, mindfullness tips and persoanl storie will help you slopw down, breathe deeply, and find calm in your faily life. Whether in a forest, your backyard, or under a tree. Per...
Welcome to the very first episode of NatureHeals(r) - Roots to Legacy - a Podcast dedicated to helping you reconnect with yourself, find balance, and experience persoanl growth through the healing power of nature.
In this Episode, Wendy introduces you to the essence of NatureHelas and shares her vision for guiding your on a journey of self-discovery, mildfulness and emotional well-being. Learm how simple moments in nature, wheath...
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