Navigating Food Addiction
This is a podcast hosted by Daryl Perry of Your Level Fitness where thoughts, opinions and stories around food addition are shared. Nothing you hear here should be taken in place of qualified medical advice from your medical team.
Episodes
Check out Daryl’s daily fitness pod, The Your Level Fitness Podcast.
Visit https://yourlevelfitness.com/podcast for links to the show page on each of the major podcast directories. From there, you can subscribe and share the pod.
In this episode of Navigating Food Addiction, I’m sharing a step by step way to start defusing trigger foods that have had a hold on you for years. If you’ve been avoiding certain foods because you feel ...
Check out Daryl’s daily fitness pod, The Your Level Fitness Podcast.
Visit https://yourlevelfitness.com/podcast for links to the show page on each of the major podcast directories. From there, you can subscribe and share the pod.
Welcome to Navigating Food Addiction hosted by Daryl Perry. This podcast explores thoughts, opinions, and personal experiences around food addiction. My hope is that by sharing different perspectives, we...
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