Next Chapter: Uncensored
Hosted by Liana Rowlands, Next Chapter, Uncensored is a warm, witty, and unapologetically honest podcast exploring life after menopause at 60. Through raw and unfiltered conversations, the show dives into everything from identity shifts and brain fog to the newfound freedom of your post-menopausal prime.
Episodes
When your kids move out, society tells you to celebrate the freedom, the clean house, and the lower grocery bills. But what they don’t prepare you for is the sudden, deafening silence.
In this episode, Liana gets completely uncensored about the reality of becoming an empty nester at 60. From missing the chaotic sounds of basement death metal to navigating the challenging shift from "daily manager" to "sideline ...
They say time heals all wounds. But what they don't tell you is that at sixty, time also gives you a longer memory to sit with those wounds.
In this deeply personal and vulnerable episode of Next Chapter, Uncensored, host Liana Rowlands tackles the ultimate elephant in the room: grief.
Society expects us to package our losses into neat little boxes, give it a few weeks of casseroles, and "move on." But Liana strips aw...
Ever feel like your own brain is a drill sergeant shouting a massive to-do list at you the second you try to relax? If you can’t watch a 30-minute TV show without folding laundry or feeling like you’re breaking the law, you are not alone.
In this episode of Next Chapter, Uncensored, Liana Rowlands tackles "The Busy Trap"—the chronic, lifelong habit of tying our self-worth to our productivity. For de...
What happens when you wake up at sixty and realize your emotional warehouse is completely out of stock? No more room for people-pleasing, no more keeping up appearances, and absolutely zero tolerance for BS.
In this episode of Next Chapter, Uncensored, Liana Rowlands dives into the sudden, liberating medical phenomenon that no doctor warns you about: a catastrophic shortage of f*cks left to give.
Liana gets real about...
The Mystery of the Missing Phone (Spoiler: I Was Holding It)
Ever walked into a room with a purpose, only to stare at the wall wondering what on earth you went in there for? Or worse, frantically searched for your phone while actively talking on it? Welcome to the club.
In this episode of Next Chapter, Uncensored, Liana Rowlands dives headfirst into the hazy, humbling, and utterly confusing world of menopause brain fo...
"I’m not sure what turning sixty meant for you, but for me, it meant I was officially at the age where walking into a room and forgetting why I’m there is totally justified."
In this very first episode of Next Chapter, Uncensored, host Liana Rowlands welcomes you to a judgment-free zone for women reinventing themselves at 60. With her boys grown and her career behind her, Liana is tackling the big questio...
They tell you all about the hot flashes, but they never mention the incredible wave of freedom waiting for you on the other side. Welcome to Next Chapter, Uncensored, a warm, witty, and unapologetically honest space exploring what life actually looks like after menopause at sixty. I’m Liana Rowlands, and on this show, we are dropping the filters to dive headfirst into everything from empty nests and 3 AM brain...
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