In this episode of 'Noodle On with Noel', host Noel shares his journey from addiction to becoming a triathlete, discussing the challenges and triumphs along the way. He reflects on his life in Vermont, his aspirations for marathon running, the role models who inspire him, and his ongoing weight loss journey. Noel also shares insights into his early experiences with racing and the personal growth he has achieved through triathlon. The episode concludes with a look at future podcast plans and a call for listener engagement.
Chapters
00:00 Introduction and Podcast Launch
07:56 The Challenge of Adult Friendships
15:20 Weight Loss Journey and Nutrition
20:50 How I Got Into Racing
41:06 Conclusion and Future Episodes
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