In this episode, Noel interviews professional triathlete and medical student Matthew Marquardt. They discuss the balance between triathlon and medical school, the mental challenges of training, and the importance of community engagement. Matthew shares his journey from age grouper to pro, the dynamics of racing, and his aspirations in both triathlon and medicine. The conversation also touches on personal interests, family support, and the impact of events like Pelotonia in cancer research.
Takeaways
Matthew balances triathlon training with medical school responsibilities.
Triathlon serves as a de-stressor for Matthew amidst his studies.
The synergy between medicine and triathlon enhances Matthew's performance in both fields.
Mental challenges during training can be managed through focus and prioritization.
Matthew emphasizes the importance of quality gear over financial gain in sponsorships.
Self-doubt is a common feeling before races, but it can be managed.
The dynamics of pro racing, including drafting, significantly impact race times.
Matthew's journey to professional triathlon was unplanned but rewarding.
Family support is crucial for managing a dual physician couple's challenges.
Pelotonia is a significant event for cancer research that Matthew actively promotes.
Chapters
00:00 Introduction to Matthew Marquardt: Pro Triathlete and Medical Student
02:15 Balancing Triathlon and Medical School: A Unique Perspective
05:27 The Synergy Between Medicine and Triathlon
09:17 Mental Strategies for Managing Stress and Workload
12:24 The Importance of Prioritization in Training and Studies
15:37 Experiences in Medical Rotations and Learning
18:10 Public Speaking and Sharing His Story
20:22 Transitioning from Age Grouper to Pro Triathlete
24:52 Self-Doubt and Confidence in Racing
30:00 The Dynamics of Racing: Pro vs. Age Group
33:18 Experiences in Australia and Future Races
34:18 Navigating Sponsorships in Triathlon
39:33 Balancing Medical Career and Triathlon
45:23 The Journey to Becoming a Surgeon
50:30 Life Beyond Triathlon: Personal Interests and Relationships
56:19 Community Engagement and Cancer Research
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Podcast website: noodleonwithnoel.com
My website: noelsoul.com
My coaching website: noelandcococoaching.com
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