Behind Doors of Industrialized Food with Cheryl Harvey, founder of Nutes Nutrition

📌 What if healing your body could also lead to building a business that challenges the food industry's biggest assumptions?

Could your “healthy” grocery choices be silently wrecking your gut? In this eye-opening episode, Primie Cegnar sits down with Cheryl, founder of Nutes Nutrition, to expose the hidden dangers of industrialized food processing — from microbiome destruction to misleading ingredient labels. Discover how Cheryl’s journey from illness to innovation uncovered the truth behind what we eat, and why freezing raw, whole foods may be the future of real health.

🌿 Top 3 Takeaways

1. Raw and Frozen = Real Nutrition Cheryl explains how flash freezing whole, raw ingredients preserves their nutritional integrity far better than the pasteurized, processed purees common in the industry.
2. The Microbiome Matters Our gut health is foundational to overall wellness. Cheryl breaks down how industrial food practices have harmed our microbiome and how ancestral, minimally processed diets can help restore it.
3. Challenging the Food Industry Norms From misleading labels to "natural" flavors with hidden additives, are exposing the myths and pioneering a transparent, whole-foods approach to plant-based health.