The Hidden Truth About Your Blood Sugar & Gut Health
🔍 Ever wonder why your cravings control you? Or why you feel sluggish even when you’re “eating healthy”? Dr. Jennie Ding, founder of Kale Health, shares her shocking discovery of being pre-diabetic and how it changed everything.
💡 In this episode: ✅ The truth about blood sugar & why it matters 🩸 ✅ Gut health’s surprising role in cravings & energy 🥗 ✅ The power of mindset shifts & glucose monitoring 🧠 ✅ Why most nutrition advice is WRONG 🚨
This is a must-listen for anyone ready to take control of their health! 🎧✨
🎧 Listen now & share with friends and families
#BloodSugar #GutHealth #NutritionMyths #HealthJourney #Podcast
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