Victor brings in guest cohost Dan Hickman for this episode and new guest to the pod, Marquette aka Hard to Kill aka SpartanSoldier2.0 to talk about "doing hard sh*t".
Topics: -
1. Hyrox Miami and experimental courses- beach vs convention center
2. Training for a 50K (Utah Salt Flats) and why we should do hard sh*t
3. Sharing the knowledge we wish we had
4. Run cadence vs HR training vs Form
Dan instagram.com/hickmanhybridmethod
Marquette instagram.com/spartansoldier2.0 Center
Vic instagram.com/vickpurcell
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