Athlete Host Victor Purcell sits down with Dr. Mike Yasson DPT, CSCS, ART to talk hybrid hybrid athlete rehab and PT. Dr. Mike is the Founder of Big League Performance + Rehab, a lifestyle therapy brand based in Washington, DC.
Some topics discussed:
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Common misconceptions about PT and rehabilitation
- Interpreting different typs of pain... to sit it out, or keep going
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Advice for older athletes
- Advice for young athletes
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Rehab in the hybrid fitness athlete space considering the mix of training modalities and the level of intensity
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Top mobility focus moves for hybrid athletes (its all in the hips)
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The DC athlete community
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