Hey Hoops & Glossers —
Ever feel like the underqualified one in the room? SAME. In Part 1 of this powerhouse convo, Melis sits down with fitness champ and mindset coach Brittany Carbone to unpack the sneaky grip of imposter syndrome — and how to shake it loose.
From body image battles and binge cycles to the bodybuilding stage and building a business, Brittany shares how she found confidence, clarity, and community.
💬 In this episode:
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The hilarious way Melis found Brittany (spoiler: Instagram stalking)
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How Brittany rewrote her story around food, fitness, and fear
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What finally helped her kick the shame spiral
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The truth bomb we all need: “You are who you surround yourself with — so own it.”
🎧 If you’ve ever felt like a fraud in your own life, hit play. This one’s for you.
xoxo
melis
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👉 Tag me @motivatewithmelis and share with a friend
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