Hey Hoops & Glossers —
She’s back! In Part 2 of this powerhouse conversation, Brittany Carbone returns to share what happened when she stopped waiting for the perfect time — and just did the thing. From leaving L.A. to start a new chapter in Tulum to trusting her gut through grief, fear, and big transformation, Brittany gets real about what it takes to live in alignment (even when it’s scary).
This episode is full of powerful mindset shifts, emotional breakthroughs, and practical tools you can start using today to stop second-guessing and start listening to your inner knowing.
💬 In this episode:
Why Brittany left LA to follow a bold new path
The real reason we struggle to trust our intuition — and how to fix it
What happens when you stop numbing and start feeling
The “Sally Jo” strategy for shutting down your inner critic
How grief shaped Brittany’s most powerful win yet
A mic-drop reminder: You’re allowed to take up space. You belong here.
🎧 If you’ve ever felt stuck in fear or unsure what your next move should be — let this be your nudge.
Do it scared.
xoxo
melis
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👉 Tag me @motivatewithmelis and share with a friend
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I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
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