Om WOW

Om WOW

Om WOW: Exploring Wellness, Oneness, and Wisdom is your sanctuary for exploring soulful self-help, spirituality, and holistic happiness. Our host, Jennifer Robin ,serves as a wellness practitioner, researcher, and teacher in the fields of Personal Development, EFT Tapping, Energy Wellness and Natural Health. Our guest experts will share additional tools and strategies to help you get the most out of life. Each episode invites you to bring an open mind and spirit of curiosity. We’re here to support your quest to increase wellness in your whole being: body, mind (especially your subconscious), and soul. We’re talking about mindset shifts, emotions, moods, habits, affirmations, mindfulness, optimism, confidence, and so much more. We also dive into esoteric (and sometimes mystical) topics that will nudge you to embrace different perspectives and discover the oneness that connects us all. You deserve encouragement and empowerment to live your life with happiness, confidence, joy, positivity, and peace! New episodes come out every Tuesday, and every Sunday we drop a Start Fresh mini episode. Our Sunday Start Fresh minis provide a quick mindset boost and help you reset and refocus for the week ahead. Make this part of your weekly self-care routine! Subscribe today & please share this show with the people you care about. Find full show notes, transcripts and resources at omwowpod.com. Share your comments there, too! _________________________________ DISCLOSURE: This podcast is for informational purposes only and does not diagnose, treat, cure, or prevent any disease or psychological mental health disorder. Consult with your health care provider for medical problems and before making changes to your physical activity, eating habits, supplements or wellness strategies.

Episodes

July 29, 2025 36 mins

Have you heard about EFT tapping but aren’t quite sure what it is—or why everyone from celebrities to military veterans are using it? In Part 1 of this series, I share what EFT actually is, the science behind why it works, and my own journey from skeptic to certified practitioner. Whether you're brand new or just curious, this episode lays the foundation for using this powerful self-help tool in your daily life.

In This Episode ...
  • Mark as Played

    Welcome to this week’s Start Fresh mini — a short mindset boost to help you reset and refocus for the week ahead. These Sunday minis are here to ground your energy and get you moving forward — one fresh start at a time.

    In this quick episode, we’re talking about all the roles our phones now play in our lives, and thinking about how dependent we choose to be on them.

    🎧 Listen, breathe, shift. You’ve got this.

    If you’re looking for rea...

    Mark as Played

    Welcome to the very first episode of the Om WOW Podcast! I’m your host, Jennifer Robin, and this show is your sanctuary for soulful self-help, spirituality, and holistic happiness. In this introductory episode, I share what inspired me to create Om WOW, what you can expect from future episodes, and how my own winding path through wellness, frustration, healing, and personal growth has shaped my mission to help others feel worthy.

    Yo...

    Mark as Played

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