In this episode of the 1% Doctor Podcast, host Adam Lamb and Dr. Yousef Elyaman delve into the transformative world of functional medicine. They discuss Dr. Elyaman's journey from traditional medicine to functional approaches, emphasizing the importance of understanding and optimizing nitric oxide levels for overall health. The conversation covers the role of nitric oxide in various bodily functions, its impact on sexual health, and practical tips for increasing its levels through diet and lifestyle changes. They also address common misconceptions about nitric oxide and the future of patient care in functional medicine.
Chapters
00:00 Introduction to Functional Medicine and Personal Journeys
11:13 Understanding Nitric Oxide: Importance and Benefits
22:06 Nitric Oxide and Health: Real-Life Applications and Case Studies
24:52 The Role of Nitric Oxide in Health
27:25 Oxidative Stress and Its Impact
31:49 The Importance of Oral Health for Nitric Oxide Production
36:19 Symptoms of Nitric Oxide Deficiency
40:35 Natural Alternatives to Medications
Takeaways
Dr. Elyaman transitioned from traditional medicine due to frustration with symptom management.
Functional medicine focuses on root causes rather than just treating symptoms.
Nitric oxide is essential for blood flow, energy, and cognitive function.
Low nitric oxide levels are linked to various health issues, including sexual dysfunction.
Diet and lifestyle significantly impact nitric oxide production.
Tongue scraping can enhance nitric oxide production by promoting beneficial bacteria.
Supplements like beetroot powder can effectively boost nitric oxide levels.
Functional medicine practitioners aim to empower patients through education and lifestyle changes.
Understanding the science behind nitric oxide can help patients make informed health decisions.
The future of medicine lies in a holistic approach that combines traditional and functional practices.
Social Media Links
Dr. Yousef Elyaman
https://www.instagram.com/drelyaman/
Adam Lamb
Instagram: https://www.instagram.com/adamlamb33/
Facebook: https://www.facebook.com/adam.lamb.718/
LinkedIn: https://www.linkedin.com/in/adam-lamb-tx/
Website
One Percent Doctor: https://theonepercentlife.com/
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