All Episodes

July 2, 2025 66 mins

Sophia Heath and Matt Aldridge share their experiences in rowing, the importance of mental health in sports, and the dynamics of support in relationships. They discuss the challenges faced by women in sports, the significance of daily training routines, and the memorable adventures of their dog, Winnie. The conversation emphasizes the need for open discussions about mental health and the value of support systems for athletes.

Mark as Played

Advertise With Us

Popular Podcasts

Stuff You Should Know
24/7 News: The Latest

24/7 News: The Latest

The latest news in 4 minutes updated every hour, every day.

The Joe Rogan Experience

The Joe Rogan Experience

The official podcast of comedian Joe Rogan.

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.