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July 3, 2025 30 mins

In this episode, Ed Nell and business coach Amanda Moore explore the concept of work-life harmony. Amanda shares insights on how business owners often struggle with balancing their professional and personal lives, revealing the common pitfalls and challenges they face. With practical tips on managing time, creating good habits, and letting go of tasks, Amanda helps listeners understand how to move from burnout to a sustainable, thriving business that allows for personal fulfilment as well.


Key Takeaways

Work-Life Harmony Over Balance: Amanda explains that the key is not striving for perfect balance but for harmony—where both work and personal life coexist successfully.


The Importance of Good Habits: Building good habits from the start is essential for long-term success. This includes managing time effectively and understanding that business growth requires investment in both time and money.


Mindset and Numbers Matter: A business owner’s mindset plays a big role in overcoming burnout. Amanda also stresses the importance of understanding financials—planning for the future and ensuring the business remains profitable.


Diary Management: To avoid burnout, Amanda recommends scheduling personal and family time in the diary, as well as professional tasks, to see where time is being spent and ensure well-being is prioritised.


Breaking Free from the "Doing" Trap: Amanda discusses the common issue of business owners becoming trapped in "the doing"—the daily tasks that stop them from leading and growing the business.


Best Moments

“When you start a business, it’s easy to fall into the trap of thinking you have to do everything yourself. But eventually, you need help to grow.”


“It’s not about filling up your diary to the brim—it’s about balancing work with time for yourself and your family.”


“Mindset is key in overcoming burnout. It’s all about shifting your perspective and giving yourself permission to take a step back.”


“You can’t be the one doing everything if you want to lead your business. You have to learn how to let go and trust others to handle the day-to-day.”


About Amanda Moore

Amanda Moore is a business coach and marketing expert helping B2B and B2C businesses in the West Midlands achieve sustainable success. With a strong background in marketing, she specialises in using LinkedIn as a powerful lead-generation tool, enabling businesses to connect with new prospects and close more sales. Having worked closely with Entrepreneurs Circle, Amanda has seen first-hand how strategic marketing can transform businesses. She is passionate about helping entrepreneurs grow their networks, generate high-quality leads, and build profitable, scalable businesses.


Connect with Amanda

Facebook: https://www.facebook.com/ourloveforbusiness/?locale=en_GB

Instagram: https://www.instagram.com/ourloveforbusiness?igsh=YnpkMG1heXprM2k0

Email: amanda@ourloveforbusiness.co.uk



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