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July 23, 2025 18 mins

In this episode, I’m pulling back the curtain on the real glow-up, the kind that doesn’t come from external achievements, but from deep inner work. I’ll take you through my own journey, where I realized that no amount of abs or career success could heal the loneliness, self-doubt, or unworthiness I was holding inside.

The key wasn’t achieving more, it was getting curious about what I really wanted, beneath the surface. What happens when you stop running from discomfort and instead lean into curiosity about who you truly are, no matter how scary that might be?

This episode is for you if you’re ready to uncover the next level of transformation that’s been waiting for you to get curious, stay open, and drop the perfectionist story that’s keeping you small.

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