In this deeply personal episode of Parenting Shrink Wrapped, Melissa and Sam explore what it means to parent your own children while still navigating the lifelong role of being someone’s child. From generational expectations and emotional triggers to unresolved childhood wounds and the pressure to “do it better,” this conversation sheds light on the complex web of relationships many of us are trying to untangle in midlife.
Sam shares a moving story about her evolving relationship with her late mother—and how an unexpected visit to a psychic offered her peace, perspective, and even a little healing. Melissa opens up about the academic pressure she felt growing up and how it shaped her own parenting philosophy today. Together, they reflect on how old dynamics resurface when you're in the thick of raising kids—and why making space to process your own story can help you show up more fully for theirs.
Whether you're juggling parenting, caretaking, or simply trying to break old cycles, this episode will leave you feeling seen.
Get expert support, fresh strategies, and a judgment-free parent community—so you can stop feeling stuck and start parenting your teen with more clarity, confidence, and connection.
You know when your kid screws up in some way, and you're sure of the lesson you want them to learn from it....but you’re not sure how to say it in a way they’ll actually hear?
Download Sam's free video guide that walks you through a simple, step-by-step process for handling these tough conversations called the L.O.V.E.D. framework.
Contact us: parentingshrinkwrapped@gmail.com
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Dr. Melissa: Annapolis Psychiatry
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