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August 11, 2025 38 mins

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In this episode of Parenting Shrink Wrap, Melissa and Sam dive into the unique challenges, milestones, and surprises that come with each year of high school. From wide-eyed freshmen still running to class, to confident (and sometimes cocky) seniors navigating “lasts” and life after graduation, Sam walks us through the highs, lows, and everything in between.

We explore:

  • Seniors – riding the wave of early-year leadership before “senioritis” hits, juggling college applications, and facing the bittersweet reality of final seasons, dances, and games.
  • Juniors – under intense academic and extracurricular pressure, balancing standardized tests, varsity sports, jobs, and the social changes that come with driving and more independence.
  • Sophomores – the “present” grade, enjoying newfound confidence, trying new activities, and avoiding the frantic energy of freshmen and the stress of upperclassmen.
  • Freshmen – anxious, awkward, and figuring out high school’s unspoken rules while still depending on parents for rides (and maybe still sprinting to lunch).

This conversation is part of our Nature of the Beast back-to-school series. Be sure to check out: College Edition with Kelly Wilcox and stay tuned for the upcoming episodes with the Middle School & Elementary editions for insights tailored to those transitions.

Get expert support, fresh strategies, and a judgment-free parent community—so you can stop feeling stuck and start parenting your teen with more clarity, confidence, and connection.

You know when your kid screws up in some way, and you're sure of the lesson you want them to learn from it....but you’re not sure how to say it in a way they’ll actually hear?  

Download Sam's free video guide that walks you through a simple, step-by-step process for handling these tough conversations called the L.O.V.E.D. framework.  

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