Do you suck at jiu-jitsu and would like to suck a bit less?
This episode is for you.
We deconstruct some of the lessons we've learned over the years, including how some of the best in the world train, so you can get better, quicker, at the sport that we all love.
Make sure to smash that subscribe button! It helps more than you know.
Partizan Podcast Episode #15
00:00 Reduce unforced errors
04:00 Emulate a pro with your body type
06:00 Become hard to submit and pin
09:00 Have a singular focus
12:00 The secret to skill development
15:40 Jozef Chen and tinkering
17:40 Training intensity and asking the right questions
21:00 Be in the right training room with the right people
Popular Podcasts
Amy Robach & T.J. Holmes present: Aubrey O’Day, Covering the Diddy Trial
Introducing… Aubrey O’Day Diddy’s former protege, television personality, platinum selling music artist, Danity Kane alum Aubrey O’Day joins veteran journalists Amy Robach and TJ Holmes to provide a unique perspective on the trial that has captivated the attention of the nation. Join them throughout the trial as they discuss, debate, and dissect every detail, every aspect of the proceedings. Aubrey will offer her opinions and expertise, as only she is qualified to do given her first-hand knowledge. From her days on Making the Band, as she emerged as the breakout star, the truth of the situation would be the opposite of the glitz and glamour. Listen throughout every minute of the trial, for this exclusive coverage. Amy Robach and TJ Holmes present Aubrey O’Day, Covering the Diddy Trial, an iHeartRadio podcast.
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com
The Breakfast Club
The World's Most Dangerous Morning Show, The Breakfast Club, With DJ Envy And Charlamagne Tha God!