Partizan Podcast Episode #9 โ Sirena Allen-De Guzman
In this episode, Sirena Allen-De Guzman shares her incredible journeyโfrom growing up on a sailboat to discovering Brazilian Jiu-Jitsu. She opens up about the challenges she faced, including being groomed by her coach, stepping away from the sport, and the difficulties of returning.
Sirena also discusses her bold career shift, leaving the corporate world to become a full-time firefighter. We deeply appreciate Sirenaโs courage in sharing her story.
If you or someone you know is struggling with relationship or child abuse, please reach out to the support networks listed below. You are not alone.
Australian Resources: ๐น 1800RESPECT (National Sexual Assault, Domestic and Family Violence Counselling Service) ๐ 1800 737 732 ๐ www.1800respect.org.au
๐น Kids Helpline (For young people up to 25) ๐ 1800 55 1800 ๐ www.kidshelpline.com.au American Resources:
๐น Love Is Respect (For teens and young adults experiencing unhealthy relationships) ๐ 1-866-331-9474 ๐ www.loveisrespect.org
๐น Crisis Text Line (For immediate emotional support) ๐ฑ Text HOME to 741741 ๐ www.crisistextline.org
On Purpose with Jay Shetty
Iโm Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and Iโm so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood youโre able to deal with relationship struggles, work challenges and lifeโs ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them weโve never seen before. New episodes every Monday and Friday. Your support means the world to me and I donโt take it for granted โ click the follow button and leave a review to help us spread the love with On Purpose. I canโt wait for you to listen to your first or 500th episode!
NFL Daily with Gregg Rosenthal
Gregg Rosenthal and a rotating crew of elite NFL Media co-hosts, including Patrick Claybon, Colleen Wolfe, Steve Wyche, Nick Shook and Jourdan Rodrigue of The Athletic get you caught up daily on all the NFL news and analysis you need to be smarter and funnier than your friends.
The Joe Rogan Experience
The official podcast of comedian Joe Rogan.