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August 24, 2025 23 mins

Understanding the Importance of the 10 Commandments

In this episode of the Perfect Body Podcast, Shirah Chante discusses the Torah portion known as Ekev, emphasizing the continued importance of the 10 Commandments for a fulfilling life. Through a study of Deuteronomy and the teachings of Jesus, Shirah Chante explains how God's commandments are foundational to truly living and not just existing. She reflects on her journey and experiences with Torah study that began in a reform synagogue in Rochester, New York, and shares insights into why the commandments are crucial regardless of personal righteousness. This episode encourages listeners to deepen their love for God through obedience to His word and explore the supernatural connection between following God's commands and experiencing true life. Lastly, she invites you to download the Relationship Rescue Plan to help you follow God's commandments.

00:00 Introduction to the Perfect Body Podcast

02:06 The Torah Study Journey

04:56 The Importance of the 10 Commandments

06:57 Living by the Word of God

09:06 Jesus and the 10 Commandments

12:01 Moses' Wilderness Experience

16:20 Not Because of Your Righteousness

22:14 Final Thoughts and Relationship Rescue Plan



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